7 Muffins A Day
$$ • Bakery
Reported to be dedicated gluten-free
Most Recent Reviews
Love this little shop, especially the mini baguettes. Flatbreads are delicious too, and blueberry scones and and AND. The only thing I haven't loved were the "donuts," since they're baked and not fried. Hoping to keep this shop in business for a long time.
Dedicated GF
Not gonna lie, I was disappointed. I went in person and it was hard to tell what was available because nothing was really on display and there was no list of everything. I got the chocolate dipped chocolate chip cookie, yellow donut with chocolate glaze, and rustic bread. The cookie and bread were good, but nothing I’d go out of my way to go get. The donuts were not great. I probably won’t be going back. If you do want to try this place, I strongly suggest ordering online and picking up in store just so you have a better idea of what’s available.
Dedicated GF
GF Menu Items
- — Cupcakes, Cookies, Donuts, Bread/Buns
Awesome bakery and experience!! The items i got were absolutely delicious and the owner is the sweetest!!! Owner really cares about what she puts into her food and it’s also dairy free as well! 15/10 would recommend this place!!
Dedicated GF
GF Menu Items
- — Cookies, Cinnamon Rolls, Cakes, Donuts & more
Other
- — Takeout
- — Good for dairy-free
- — Good with other allergies
From the owner
We are a Dedicated Gluten Free, Dedicated Wheat Free, and Dedicated Dairy Free bakery. Our primary focus is on those with Celiac disease and Dairy allergies, but our products can be enjoyed by those who do not have those dietary restrictions, which makes it a little easier to be supportive of those who do. Our menu includes Muffins, Bread, Pies, Cakes, Brownies, Croutons, Ready to Heat Meals, and much more.
Photos
Tips
They need to update their hours online. The answering machine was full when I called to confirm the hours, so I took a chance making the drive and sure enough ... they’re closed. :( It’s currently a Tuesday at 10:45 am.
More Reviews
The service wasn't great. It felt rushed and not welcoming. I "offered" a sample of something I said I didn't want several times until I took it and it wasn't good (maple glazed donut with chocolate drizzle, I don't like chocolatein the mornings). So, I got a blueberry muffin instead. I can't ignore how undercooked it is. I won't be returning.
Dedicated GF
GF Menu Items
- — Donuts, Muffins
Other
- — Good for dairy-free
I love this bakery! I am gluten and dairy free and to be able to eat everything is amazing! She has everything from desserts to pizzas (and the crust is actually thick!) I highly recommend stopping in, especially if you have dietary restrictions!! She also has many vegan items for the vegan people!
Dedicated GF
GF Menu Items
- — Cupcakes, Donuts, Dessert, Bread/Buns & more
Other
- — Good for dairy-free
Joanne was so kind and helpful. The bakery was so cute and, EVERYTHING was gluten free!!! Our treats were so delicious and will definitely be going back in the future.
Dedicated GF
GF Menu Items
- — Cupcakes, Bread/Buns, Muffins
Other
- — Good for dairy-free
If you have allergies it's like finding a utopia of food just for you. No worries about cross contamination or accidental ingredients. Everything I have tried is great. I especially love the pizza!
Dedicated GF
GF Menu Items
- — Bread/Buns, Pizza
Other
- — Good for soy-free
Excellent variety of GF baked goods! I’ll definitely be back :)
Dedicated GF
GF Menu Items
- — Cupcakes, Cookies, Cinnamon Rolls, Dessert & more
Store has limited hours and online ordering and pick up may be required, so plan appropriately. Lemon glazed donuts are great.
Dedicated GF
I had a great experience at this bakery. I fell in love with the lemon iced donuts. The pizza was also great. Prices are great!
Dedicated GF
Other
- — Good for dairy-free
The owner was very polite and listened carefully as I requested certain items to be packed separately as I have a major allergy to cinnamon. She was patient and took all the proper precautions to minimize my risks to potential contamination. This is a gluten free & dairy free facility. The GF donuts were Amazing! My son said the GF cinnamon roll was the best he has had! We will definitely be coming back to support this business.
Dedicated GF
GF Menu Items
- — Cinnamon Rolls, Donuts
Love this place. EVERYTHING is gluten free and dairy-free. Owner is extremely kind and has amazing attention to detail when it comes to baked goods sold. GET THE CINNAMON BUN!!!
Dedicated GF
GF Menu Items
- — Bread/Buns, Brownies
Other
- — Good for dairy-free
I stop in at least once a month. The donuts are just amazing, pizza is good, and there is always some new yummy bakery item to try out. I go in for a few donuts and walk out with enough goodies to hold me for the month. The owner is very nice, interested in what you enjoy, and happy to get your feedback. Definitely one to try!!! She's also highly sensitive to gluten, so she requests that you wear a mask while inside her shop (she does supply them if you don't have one). A very small price to pay for some yummy in your tummy goodness.
Dedicated GF
GF Menu Items
- — Donuts, Pizza
Other
- — Good for dairy-free
Cinnamon rolls are the best, donuts are great. The owner is really nice! Never had any issues here and feel very safe as a celiac.
Dedicated GF
GF Menu Items
- — Cinnamon Rolls, Donuts
Other
- — Good for dairy-free
This is my go to for Cinnamon Buns! They are so good!
2024 update- I still love the Cinnamon Rolls and go one a week to get my fix! Yes, masks are required in the store (they have them available for customers that don’t have one- just ask). I have forgotten to wear one before and remembered at the door- I asked for a mask immediately and it was offered with joy. I will happily wear a mask for 5 minutes to be able to enjoy some amazing GF baked goods!
Dedicated GF
My family LOVES this place. We can find all the gluten and dairy free treats here, and the owner is very sweet and kind. Even the pizza is delicious.
Dedicated GF
Entire bakery is gluten free/dairy free. The bread and muffins were out of this world.
Dedicated GF
Wonderful little gluten free deserts with savory options too! My favorites are the maple donuts, cinnamon roll, breakfast sandwich, and baguettes! They also offer hot coffee for very cheap
Dedicated GF
7 muffins a day is magnificent when it comes to gluten free stuff! Of course, it’s all gluten free, and they had some stuff I didn’t think they would. Everything I’ve gotten there is delicious, especially the donuts! The owner was friendly, and although she made us wear masks in the store (even now), she provided good reasoning for this.
Dedicated GF
Love this place! The owner is so sweet and the shop is super cute. Lots and lots of options, as the shop is completely gluten and dairy free. Absolutely love the tea cookies, and donuts are also super yummy! Highly recommend!!!
Dedicated GF
Limited options and my daughter, 8 y.o. Celiac did not like the cupcakes we purchased. Also owner unfriendly and still requires masks for customers.
Dedicated GF
7 Muffins a Day has amazing GF bakery items. Everything is GF! The cinnamon roll is better than one with gluten!!! I highly recommend!
Dedicated GF
Delicious options from muffins to cinnamon rolls to cookies to cupcakes.
Dedicated GF
I highly recommend coming here. It is dedicated GF. The owner is very nice, and there are a lot of options. The bread is really good, especially when it is fresh and warm. Just to note the store does request that everyone wear a mask to protect autoimmune customers.
Dedicated GF
Good food for those who are vegan, not good for those who can't do fake milk or nuts. Owner is also still very scared of covid and requires masks even in 2023.
Her food looks delicious but is not safe for me as I cannot be vegan (food allergies).
Dedicated GF
Other
- — Takeout
- — Good for keto
- — Good for dairy-free
- — Healthy options
Limited selection and the food wasn’t amazing as the other reviewers have noted. I love having a Gfree bakery in the area but I have had much better from other Gfree bakeries when traveling.
Dedicated GF
Stopped there yesterday. The food was incredible! Cupcake, cinnamon roll, and blueberry muffin were all great. I travel a lot for work and have been to many GF bakeries and I thought the food was very good! The woman working was very nice and even gave me more than I was paying for so I could try it out. I’ll definitely be back.
Dedicated GF
Super soft donuts and a large variety of baked goods.
Dedicated GF
Found this shop as a vendor at a Halloween festival October 2022. I was so overjoyed to support a business that was dedicated gf/df, perfect opportunity to pick up safe baked goods during a night out in Scott’s Addition. The pumpkin spice muffin & brownie were delicious. I’ll need to check out the storefront next time I’m around RVA
Dedicated GF
Other
- — Good for dairy-free
Celiac Friendly. Masks required. Unfortunately lemon coffee cake was stale, hard, and lacked flavor. The lemon icing on top was good. The cookie with peanut butter icing on top was burnt. I'm not planning on returning.
Dedicated GF
Highly recommend! Staff was knowledgeable and nice. It’s a dedicated gf and dairy free. They had vegan options as well.
Dedicated GF
One word - AMAZING! Everything is delicious and the owner is always fun to chat with. The french baguettes are to die for!
Dedicated GF
Great selection: carrot cake, brownies, cupcakes, cheesecake and more! Try the butter cookies - they taste like Grandma’s Christmas snowball cookies. Delicious.
Dedicated GF
Other
- — Takeout
- — Good for dairy-free
- — Breakfast/Brunch
- — Lunch
Entirely GF and the owner is so nice! Some of the items aren’t as great as others. The cookies are to die for though!
Dedicated GF
Other
- — Takeout
- — Good for dairy-free
- — Good for kids
- — Online ordering
Great little shop. The food changes daily and can run out - but everything we tried was delicious.
Dedicated GF
Yes it’s a bit pricey but peace of mind is priceless, right? Try the baguettes. So yummy!
Dedicated GF
Wonderful fresh bakery with dedicated gluten free items. Selection changes daily.
Dedicated GF
Other
- — Takeout
- — Good for dairy-free
- — Good for kids
Came back from North Carolina for more! I went 2 days in a row my last visit! Best gluten free bakery ever!
Dedicated GF
Dedicated, delicious!!
Dedicated GF
Other
- — Takeout
- — Good for dairy-free
- — Good for kids
- — Breakfast/Brunch
Awesome customer service and very knowledgeable
Dedicated GF
Yay !!! For a dedicated dairy free gluten-free bakery for we DF Celiacs here in Midlothian. I purchased the ginger spice cookies, chocolate chip cookies and my husband (who’s not GF), got a mini pumpkin pie & cinnamon roll. ALL delicious ! There’s a wide selection of other GF pastries to breads pre-made on the shelf. Your order can be made vegan as a special request. Please support small black owned businesses like this helping us have a “normal” experience of eating delicious GF pastries outside of our home kitchens.
Dedicated GF
This place is excellent. 100% gluten-free and dairy-free facility so no cross contamination. The cookies and brownies are very tasty and they have a lot of other items that rotate daily.
Dedicated GF
Other
- — Good for dairy-free
- — Vegan options
Came across this little gem 💎and I am in love 😋. I had a lemon 🍋 donut it was so moist. Not muffin tasting. Delicious! I also purchased the butter cookies 🍪 and muffins and the brownie moose. Yum 😋
Dedicated GF
Delicious 100% gluten and dairy free bakery. Some items do have oats but plenty to choose from still without oats if you are sensitive.
Dedicated GF
Other
- — Takeout
- — Good for dairy-free
- — Good for kids
- — Online ordering
Ordered a few different types of donuts and they were all great! The lemon glazed are a must have!!! Gluten Free and Dairy Free facility. Definitely recommend!!
Dedicated GF
Other
- — Good for dairy-free
- — Good with other allergies
I randomly came across this bakery earlier today and WOW. The lemon glazed donuts and the cinnamon rolls were so good, I ate them all in one sitting. Service was prompt and friendly and there was so much to choose from. 10/10 would recommend, especially because good gluten free baked goods are hard to find. Usually I end up making anything I might want, myself. To know that there’s somewhere I can “grab and go” quality gluten free items, is a relief.
Dedicated GF
