I stopped in because others told me it was GF, BUT I didn't get satisfying answers about the celiac-safeness. Apparently, there are some items that can be made GF, however, one must ask specifically that the GF food be made in separate cooking utensils. So, it can be gluten-free-friendly, but not celiac-safe. My sense was that it was not celiac-safe enough and I haven't gone back.
I have celiac disease and come here frequently. They have great food and are very accommodating. Whenever I ask for anything gluten free I've ALWAYS been asked if I have celiac disease and when I say yes they tell me they'll clean all the equipment. Delicious and safe food at a great price and so friendly. I'd highly recommend. The New Grist beer in particular is very good.
Be sure to tell them you are celiac or they will prepare the good with the same instruments as the wheat products. I ordered a sandwich with no cheese, told the woman twice and still got a sandwich with cheese. I had to send it back and ask how long of a wait, the girl had to all her manager to put mine to the head of the line. They forgot the desert and i had to go ask for it. They were not exceptionally busy so I'm not sure why there was such trouble getting my order right. Total time from order to eating was nearly 40mins. Most of the staff is very young so it may just be inexperience but that doesn't instill much confidence. We'll see if i end up sick. That said, the atmosphere is nice, the staff is friendly if not well trained and the options are plentiful, including kids menu items. I've been back several times since my first experience and i really enjoy it! I've taken my girls on our mom daughter dates and they now ask to go there every time. Friendly service, good food, nice atmosphere. Highly recommended.
I've been here a few times now. It's a great little soups, salads, wraps place--and they offer GF wraps. They are super attentive to your requests, and even asked right away if I was celiac so that they could protect me from cross contamination. They are SO friendly, and everything I've tried has tasted amazing. I was just in there for my birthday with friends, and they gave me an incredible GF chocolate cake. I cannot recommend Ally's enough. Delicious food, and incredible customer service.