Amparo's Cafe

Even though not marked on the menue, they are considerate abput gluten and have glutenfree pancakes. For me personally it was not the greatest culinary experience, I found it a bit dry but I was very content all in all and they make everything freshly and emphadize natural ingredients.

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Really tasty food. They do not have gluten free items marked but they have many options that can be made gluten free. Their fryer is dedicated to making corn chips, and the corn chips is what they use to thicken the beans.

Note on the pancakes…they are made with oat flower. Naturally oats are of course gluten free but many times they are contaminated with gluten as they are processed in the same facilities or grown in proximity to wheat. That’s why you typically have to buy gluten free oats, not regular oats

I did not eat the pancakes because I don’t know if the oat flower used is gluten free. If it is not, the gluten content is probably very low, but not worth it to me to risk. Most oat milk in Mexico is not gluten free either. But they may be okay

But PLENTY of other tasty options on the menu. Highly recommend. Great place

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Most of the menu is gluten free because they use corn. I was ecstatic that they had gluten free pancakes. The owner even made it with almond milk so I could also be dairy free. Great place, food and people!! A must for my fellow celiac goers

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

No gluten free here anymore. No fruit plate when I went either.

Celiac friendly?

No

Very nice modern cafe, gluten free pancakes (on request, not on menu) with blueberries, strawberries or chocolate. Many egg dishes as well. Rene, the owner, seems aware of dietary needs. Great coffee.