10420 Kingston Pike, Knoxville, TN 37922 Directions

Top Reviews


Celiac
2 months ago
Celiac friendly

Amazing selection, extremely friendly people - and as a dedicated facility, my worry was eliminated. The market shelves have hard to find items as well. As an out of towner, this was such a treat!

Celiac
2 months ago
Celiac friendly

Great find on our first morning in Knoxville! Amazing selection of baked good, packaged gf items, breakfast sandwiches and lunch items. We had the biscuit, egg and cheese sandwiches and they were awesome! Also tried an ice cream sandwich and a cookie cake—we couldn’t help ourselves! Delicious!

2 months ago
Celiac friendly

I live 2 hours away and drive here multiple times a year. It’s that good! The frosted cinnamon rolls and glazed donuts are AMAZING!!!! The person who wrote the last review is either a troll or wrote the review on the wrong business because this place doesn’t have pizza or waitresses and is exclusively GF. I’m not a huge fan of their cupcakes or s’mores bars, but everything else is so good, they still get 5 stars! Staff is friendly too! :)

Gluten Free Features

  • Celiac Friendly
  • Dedicated Gluten Free Facility
  • Gluten Free Menu

Categories

  • Bakery
  • Breakfast
  • Dairy-Free
  • Grocery Store
  • Health Food Store
  • Keto Friendly
  • Lunch
  • Paleo Friendly
  • Plant Based
  • Soy-Free
  • Specialty Store
  • Vegan Friendly

Photos


Menu
So many options!
Outside sign
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Frozen. Not individually wrapped.
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More Reviews


Not celiac
3 months ago
Not celiac friendly

I tested a Gluten Free Pizza Crust with a Nima sensor, and it came up with gluten. The waitress then told me that cross contamination happens all the time in their facility.

Celiac
3 months ago
Celiac friendly

I FREAKING LOVE THIS PLACE! You can find me here 2-3 days a week. The curry chicken salad is amazing and I’ve never gotten anything dessert wise that isn’t divine. It’s amazing having somewhere to go and not have to specify on my allergy. 10/10 recommend.

Not celiac
5 months ago
Celiac friendly

Amazing experience thank you ! I am celiac and had the chicken salad wrap and it was amazing! It is a dedicated gluten free facility and it was awesome the staff were very helpful and even gave me a sample of a few things to try ! My boyfriend liked the cinnamon roles and he’s not celiac. I would give this place 10 stars if I could. We will be back ! I wish we had a place like this in nashville!

Not celiac
5 months ago

They held some cinnamon rolls for us since we couldn’t come early and know they run out. They were so kind in answering all our questions. And of course everything was so delicious that even my non-gluten free family enjoyed their treats!!

Celiac
5 months ago
Celiac friendly

Amazing as always! Oatmeal cookie sandwich was terrific! Gravy biscuit for me and pimento bacon for the hubby. Amazing food and service!

5 months ago
Celiac friendly

Best place to eat for GF! They even had some Dairy free, paleo, and others. My whole family loved everything we got, even the ones that can eat gluten. The quiche was awesome & so flavorful. My husband said the lemon pound cake didn’t taste GF, like some things do. After we ate, we bought more for the road.

Celiac
9 months ago
Celiac friendly

Love love this place! Everything is gluten free and they have some paleo items as well 🙌 They truly care about their customers concerns and have worked with us on a few special order cakes and they’re great!

Celiac
9 months ago
Celiac friendly

Excellent service. Everything is gluten free. Quiche and bacon cheese scones for breakfast with coffee. Wraps and soup to go for lunch. And about a dozen sweet treats wrapped up to go along with a smoothie. Will stop again on the way through!

9 months ago
Celiac friendly

There is not a bad thing in the shop. My favorite is either the cheesecakes or the pineapple upside down cake. I love that I can get something that I can eat without getting sick, but that I can also get one of for my husband so we can have date nights at home and enjoy desserts together. The staff is always so friendly and helpful. This place is wonderful!

Not celiac
10 months ago
Celiac friendly

I absolutely love this place!! They are a completely gluten free facility; outside food containing gluten isn’t even allowed on the patio outside in order to protect their customers. Their cinnamon rolls are TO DIE FOR, but they usually sell out around noon, so get there early!! Their pound cake is also absolutely fantastic, and they have gluten free groceries for sale, too! I love this place.

Celiac
10 months ago
Celiac friendly

Very friendly and everything looked delicious. Personally couldn’t try anything because they use a lot of tree nuts and I’m allergic, but hubby and son tried a cinnamon roll and a cookie and liked them! They did have some other frozen gf items you can’t get anywhere else— I bought some gf spanikopita and am pretty pumped to try it!

Celiac
11 months ago
Celiac friendly

We ordered a gluten free birthday cake for my dad (chocolate cake with white icing is his favorite) from here since I just recently got diagnosed with celiac disease. It was delicious and the entire family enjoyed! I can’t wait to come back and try the cafe items offered!

Not celiac
1 year ago
Celiac friendly

This place was awesome! I got the oatmeal cookie and it was delicious!

Not celiac
1 year ago
Celiac friendly

10/10! This place is AWESOME. Everything is celiac friendly!!!! Their GF donuts are THE BEST THING EVER! If you’re a celiac or eat a gluten free diet, you must go try this!!!!!! They also have lots of GF snacks, bread/buns/bagels and frozen things for sale!!!!! Go check it out!

Celiac
1 year ago
Celiac friendly

So many options! Go on Saturday for scratch made biscuits and gravy or a bacon, egg, and cheese biscuit. On Saturdays they also have cinnamon rolls and donuts!

Celiac
1 year ago
Celiac friendly

Delicious bakery! A Godsend to Knoxville! My only complaint is that I wish they had evening hours!

Celiac
1 year ago
Celiac friendly

Traveling for over a year and back to visit the Cafe & Bakery! It looks beautiful, but more importantly there are more Gluten Free, always Gluten Free options! Everything is so delicious. Scones, brownies, can't wait to try what's new this week. Definitely Celiac Friendly!!

Not celiac
1 year ago
Celiac friendly

The staff is awesome, and they have so much to choose from. Definitely try the cinnamon rolls, “real deal” cookies, and the different cakes. Even if you aren’t gluten free, still try it out! I take my fiancé and my mom to this bakery, and they LOVE it!!

Celiac
1 year ago
Celiac friendly

Was on a business trip through Knoxville and found this gem through this app and it was an awesome find since I’ve never been to a GF bakery. It was a very special treat to have a GF and dairy free cupcake that tasted like the real thing. I also had a tuna sandwich which was delicious. I just wish I could have gone on a Saturday so I could have had a donut.

Celiac
1 year ago
Celiac friendly

ALL GLUTEN FREE!!! Fabulous selection, amazingly safe for people who need gluten free and very tasty food. Bought a giant box of pastry to share with my mom and loved every bite. The raspberry white chocolate scone and and Cherry pecan coffee cake were standout, but truly amazing. A must visit!!

Not celiac
1 year ago

I found them while on a business trip. I had the best pimento cheese sandwich and got a sausage scone for my breakfast. I will definitely be back again when I come through town!

Celiac
1 year ago
Celiac friendly

So excited to find this gem. Gluten free & dairy free baked good that are fantastically delicious. Totally celiac safe

Celiac
1 year ago

Always friendly, and lots of delicious options. I hesitate to share that the cinnamon rolls are AMAZING, because now there'll be less for me! ;)

Celiac
1 year ago
Celiac friendly

Fantastic!!! AMAZING food and great people! Excited to see them grow!

Celiac
1 year ago
Celiac friendly

Stopped by when we were visiting Knoxville from out of state. Numerous GF options. The cinnamon rolls are amazing.

Celiac
1 year ago
Celiac friendly

Wish I could give this place 1000 stars!!! GF bakery! Best GF desserts I’ve ever had. Fresh baked. Other allergies addressed here too. But EVERYTHING they bake is GF!!!! I got a lemon bar, Italian cream cake, flourless chocolate cake, pound cake, orange cranberry breakfast cake. Went back twice!!! (It was Christmas after all!!)

Celiac
2 years ago
Celiac friendly

Love this place ! Stopped by heading to Dollywood.. I had gf and df deserts . She catered to all allergies..

Not celiac
2 years ago

Such a great surprise to find this place as we were traveling through Knoxville. I have a gluten allergy and was so excited to see so many choices. I got the bacon, egg and cheese biscuit and it was so delicious and biscuit was not dry but very moist. I also got a doughnut that was very moist. I definitely recommend and will definitely stop again when in the area.

Celiac
2 years ago

Disappointed. Not the same under new ownership. I have Celiac and travel many hours to BYL pick up large quantity orders. My last order none of the frozen items were individually wrapped, but just laying in a box. Upon taking a bite, quickly discovered everything was extremely dried out. No wrapping would easily explain this. I just tried a blueberry scone and it is not edible. Tastes like plain biscuit batter without basic mixing ingredients such as salt, and honey. Also, most items in the case are NOT wrapped and there is no backing to the case which means the food sits out in the open air all day. The last time I placed a large owner was under the previous owners. EVERYTHING that was frozen was wrapped. Nothing was dry. Hoping they will turn things around, if not they lost a customer. Also, many

Comment from business owner I'm sorry that you had a bad experience at our bakery. Your experience is not typical. I would appreciate the opportunity to talk with you to get a better understanding of all of the details related to the order so that I can put processes in place to ensure that it doesn't happen again. In addition, I'd like to make it right with you. Whether or not you choose to return for additional purchases, I want to be sure that we replace all of the food you were unhappy with. Please do me the favor of calling me at the bakery at your convenience. Thanks. Kirk Icuss, Owner.

2 years ago
Celiac friendly

Fantastic Staff who look after you really well. The Food is AMAZING! I have many food Allergies and the lovely Lady that served me and my Husband ( who has no Allergies) made sure our experience was memorable. I haven't had any type of cake for over 20 months and it was delicious. They should start a shop up in NZ 😊

2 years ago
Celiac friendly

They are very helpful and are good for gluten free, dairy free, and Paleo treats. Nothing in there contains gluten, and it's easy to find stuff that doesn't contain other allergens as well

Celiac
2 years ago

wow - wow. walk, drive, fly - try this place!

Not celiac
2 years ago

Totally GF dedicated. Also have many Paleo friendly items and everything is listed either as GF, DF, V, Paleo.... Tried their Build Your Own Breakfast Bowl, wow, fabulous and couldn't eat it all, very filing! They had already sold out of the biscuits, which looked SO delicious my mouth watered. Lots of brands you may have seen before in grocery section, but.... the items were things I haven't seen at Publix, Whole Food or Earth Fare. Also had fresh farm eggs. I went on a Saturday at 11:45, so take this into account if you wanna eat a biscuit on Saturday.

Not celiac
2 years ago
Celiac friendly

Good, drove far and out of the way to stop in for specific items listed on website. Unfortunately those items are only on certain days so I was very disappointed. From website I was thinking it was a lot of home made specialty items that I normally cannot find at most stores. However when looking around it seemed to be a lot of name brands that I normally see at my grocery stores. Got a few bakery items that were good but again, things I've seen before.

2 years ago
Celiac friendly

Absolutely fantastic! A definite must stop!!

2 years ago
Celiac friendly

Wow! Just stopped here for a late lunch with my family. We are traveling from Texas and needed to stop. Small area for eating inside at but can take food to go. The owner was amazing! So friendly and welcoming! We had 2 bacon and cheese scones, paleo chicken salad sandwich (which my 9 yo son took from me to eat) we also ordered 2 smoothies to go. They had some fudge samples that my son really liked, but it isn't something the sell. The owner cut a few pieces for us to take on the road! Seriously, if you are in the area worth the stop! Looks like they run out of a lot of options as it's a small place and they have daily specials.

2 years ago

Loved all the options-all gluten free! I ended up with blueberry coffee cake with crunchy almond topping. It was amazing!

Celiac
2 years ago
Celiac friendly

what a gem!! this dedicated gluten free bakery is absolutely delicious!! The cinnamon rolls were divine and the owners are super friendly. We just wish we lived closer to take advantage of this place often.

Celiac
2 years ago
Celiac friendly

incredible biscuits and sticky buns. best I've ever had. I am down visiting from michigan and would highly recommend to any one gf. owner is a great guy and more than willing to help!

2 years ago
Celiac friendly

The gluten free chocolate cake with chocolate icing was delicious!

2 years ago
Celiac friendly

Lots of delicious options for a variety of food sensitivities in addition to gluten. The cinnamon rolls are better than normals cinnamon rolls!

2 years ago
Celiac friendly

Dedicated Gluten Free Facility. Also offers Dairy Free, Egg Free, Milk Free, Vegan and Paleo Options. Fresh, Friendly and Great Food! Smoothies are awesome!

Celiac
2 years ago

The brownie was 6/10, fig pinwheel 10/10, cupcake 8/10, and the scone was 4/10.

2 years ago

Just tried their Focaccia bread for dinner tonight. One word, Amazing. It's a must visit if you are gluten free. I also had a slice of their quiche and chocolate chip cookie for dessert at lunch. It was also perfection.

3 years ago

LOVE BYL!!!! I'm so thankful to have found them! I have loved every single thing I have gotten! The chicken salad sandwiches are to die for and so are their sweets. You can't go wrong here because there is no chance for cross contamination.

Celiac
3 years ago
Celiac friendly

Love that we have a dedicated gluten free facility in Knoxville TN!!!

Not celiac
3 years ago
Celiac friendly

We stopped here while traveling through and Benefit Your Life did not disappoint!! They have it all, muffins, donuts, cookies, and more!! Excellent healthy choices for sweets...all gluten free too!

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