Cava Mezze Grill

5.0 stars 5.0 out of 5 4 ratings
$Celiac Friendly, Gluten Free Menu, Soup + 9 more
100% of 4 votes say it's Celiac friendly

213 Kentlands Blvd, Gaithersburg, MD 20878 Directions

(301) 476-4209
  • User profile picture thumbnail
    Celiac
    5 rating
    3 months ago

    Love cava. Braised lamb, brown rice, spinach, lettuce, hummus, I’m GTG. $12.05. Not bad at all.

  • User profile picture thumbnail
    Celiac
    5 rating
    8 months ago

    A number of GF options. GF and Dairy Free more limited but I'm always pleased with what I can get there.

  • User profile picture thumbnail
    Celiac
    5 rating
    2 years ago

    Awesome food. Fairly safe too

  • User profile picture thumbnail
    Celiac
    3 rating Celiac friendly
    5 months ago

    707 H St NW, Washington, DC 20001

    Lots of choices - I didn’t feel like I was missing bread. 3 Stars for good food; they lose two for poor staff. This was our first time here and they were not very helpful with what was included with what option (ie, one lettuce? Three? Rice and lentils or just one?) It’s very loud (lots of hard surfaces and sound just bounces) so hard to ask questions and I just decided to order what I wanted and if there were extra charges for two kinds of lettuce, then oh well. I’d eat here again because the food was good.

  • User profile picture thumbnail
    Celiac
    1 rating Not celiac friendly
    5 months ago

    3972 Barranca Pkwy, Irvine, CA 92606

    I was encouraged by the reviews the chain has gotten as well as the chain’s ratings, but it was a cross contamination nightmare. The employees touched pita bread then immediately dunked their hands into the salad containers. They also used a knife sitting in each sauce container to smear sauce directly into the pita bread, then put it back in the container. I decided that it was way too big of a risk, so I left.

  • User profile picture thumbnail
    Celiac
    5 rating
    7 months ago

    8088 Tysons Corner Center, McLean, VA 22101

    Very good Berger!! Customers was excellent

  • User profile picture thumbnail
    Celiac
    2 rating Not celiac friendly
    1 year ago

    1222 Connecticut Ave NW, Washington, DC 20036

    GF items are marked but it's very easy to get glutened from cross contamination. Used to be easier to avoid but they now spread most of the line ingredients directly on pita and mix it back in.

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    1 year ago

    1222 Connecticut Ave NW, Washington, DC 20036

    So many options for people with Celiac! Not to mention it's delicious and filling! All foods are clearly marked as to what allergens they contain online - which makes choosing easy!

  • User profile picture thumbnail
    5 rating
    1 year ago

    3972 Barranca Pkwy, Irvine, CA 92606

    Tasty food, large selection of GF items.

  • User profile picture thumbnail
    Celiac
    5 rating Not celiac friendly
    1 year ago

    1222 Connecticut Ave NW, Washington, DC 20036

    So delicious and all the gluten-free items easily marked. I would highly recommend this facility.

  • User profile picture thumbnail
    5 rating Celiac friendly
    1 year ago

    1222 Connecticut Ave NW, Washington, DC 20036

    Loved Cava! Fresh, full of flavor food!! Great for anyone, not just gluten free. Very knowledgeable staff, great service. Would definitely recommend and visit again!

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    1 year ago

    1222 Connecticut Ave NW, Washington, DC 20036

    Staff is very knowledgeable about ingredient list. There are breadcrumbs in the regular meatballs, but not in the lamb meatballs. Mix and match your own entree on top of a base (different kinds of greens, white basmati, brown basmati, black lentils) and add the toppings you like. Great beverage selection too.

  • User profile picture thumbnail
    2 rating
    1 year ago

    7101 Democracy Boulevard, Bethesda, MD 20817

    The food, in theory, is fine, but the staff aren't great at avoiding cross-contamination. I got one woman to change her gloves, only to have her hand it off to another woman who had just had her hands in the pita chips. Not very reassuring for celiac folks...

  • User profile picture thumbnail
    5 rating
    2 years ago

    707 H St NW, Washington, DC 20001

    Really delicious gf food and the menu is reply clear on what is gf. As to cross-contamination, a couple of hours after the meal and no sign of a reaction.

  • User profile picture thumbnail
    5 rating Celiac friendly
    2 years ago

    2905 District Avenue, Fairfax, VA 22031

    All menu items and toppings clearly marked for gluten, dairy and soy.

  • User profile picture thumbnail
    5 rating
    2 years ago

    8088 Tysons Corner Center, McLean, VA 22101

    It's Chipotle gone Greek, and even better.

  • User profile picture thumbnail
    Celiac
    5 rating
    2 years ago

    4237 Wisconsin Ave NW, Washington, DC 20016

    really really good and lots of gluten free options

  • User profile picture thumbnail
    Celiac
    5 rating
    2 years ago

    2905 District Avenue, Fairfax, VA 22031

    They do a great job at changing there gloves and walking down the line with your food. There is a lot of food you can eat, but look at the menu and know what doesn't have gluten before you get to the line. The workers don't seem to know, but the menu is on the wall so no worries there. The wall Menu is labeled what has no gluten and other allergens.

  • User profile picture thumbnail
    5 rating
    2 years ago

    707 H St NW, Washington, DC 20001

    Great options, almost everything is with the exception of a few items and they know their stuff

  • User profile picture thumbnail
    Celiac
    1 rating
    3 years ago

    707 H St NW, Washington, DC 20001

    Cross contamination

  • User profile picture thumbnail
    5 rating
    3 years ago

    707 H St NW, Washington, DC 20001

    Delish and great service - the menu easily told me what was GF

  • User profile picture thumbnail
    Celiac
    5 rating
    3 years ago

    8088 Tysons Corner Center, McLean, VA 22101

    It's a Greek Chipotle! Delicious.

  • User profile picture thumbnail
    5 rating
    3 years ago

    8088 Tysons Corner Center, McLean, VA 22101

    This is my favorite place to go for gluten free and dairy free options. Everything is marked on their online menu and app. They are very accommodating when I asked them to change their gloves. You can tell they have been trained well.

  • User profile picture thumbnail
    Celiac
    5 rating
    3 years ago

    8088 Tysons Corner Center, McLean, VA 22101

    GF menu online. The staff at this location were aware of gluten. Food is overall decent quality. Heavy on the salt imo but decent flavors otherwise.

Gluten-Free Features

  • Allergen List
  • Appetizers
  • Celiac Friendly
  • Gluten Free Menu
  • Soup

Categories

  • Dairy-Free
  • Greek
  • Lunch
  • Paleo Friendly
  • Pescetarian Friendly
  • Restaurant
  • Vegan Friendly
Monday
10:45 am - 10 pm
Tuesday
10:45 am - 10 pm
Wednesday
10:45 am - 10 pm
Thursday
10:45 am - 10 pm
Friday
10:45 am - 10 pm
Saturday
10:45 am - 10 pm
Sunday
10:45 am - 10 pm

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map of Cava Mezze Grill

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