The food was great with no complaints on flavor and freshness. Most of the items offered are gluten free. My only complaint is below. Walking into Cava upon looking at the menu online and seeing that there was GF options I assumed the items would be marked. Unfortunately, that was not the case and I had to pull up the list online. If the staff there were told what items were gluten free or they marked the menu it would really help to save time since it can get busy in Cava.