CAVA

4 ratings
$ • Quick Service Restaurant
Reported to have a gluten-free menu

Warning

This is a chain, which typically means a high risk of cross-contact. It may not be possible to dine safely at this establishment.

Safety Rating
4 ratings

As rated by the community

6307 Providence Farm Ln
Charlotte, NC 28277
Collections
In 1 Public Collection

Most Recent Reviews


Celiac

Overall Rating

Review


I made my own bowl, this restaurant is very GF friendly, lots of toppings and sauces to choose from. Allergy listings on website

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Updated 7 months ago read full review

Symptomatic Celiac

Overall Rating

Review


This place isn't gluten free. Had the basmati rice, grilled chicken, pickled onions and Greek vinegrette. Mixed it together and tested it with the nima sensor and came back GLUTEN. I'd be very weary of this place.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Poor

Updated 1 year ago read full review

Overall Rating

Review


CAVA has become a favorite for us. It's easy to do GF here, just have to opt-out of pita and can't have the falafel. So many great flavors and mix-ins make for a lot of variety.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Good vegan options
  • Offers outdoor seating
Updated 2 years ago read full review

This establishment is NOT a dedicated gluten-free facility and may not be safe for those with celiac disease. Please contact the establishment directly to inquire about safety precautions.

Gluten-Free Features

  • Gluten-Free Menu

Categories

  • Dairy-Free Friendly
  • Healthy
  • Lunch
  • Mediterranean
  • Online Ordering
  • Outdoor Seating
  • Paleo Friendly
  • Quick Service Restaurant
  • Takeout
  • Vegan Friendly

Photos


Gluten-Free at CAVA
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More Reviews


Celiac

Overall Rating

Review


Yummy salads

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Other


Other Characteristics
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Offers outdoor seating
Updated 2 years ago read full review

Reviews of this Chain

Symptomatic Celiac

Overall Rating

Review


Cava is incredible, u normally build my own bowl and they will chnage gloves if you ask (atleast at the one i went to) and even without chnaging gloves, everything is served with spoons so it doesn’t interfere

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings
  • Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked
  • Food comes out flagged or marked gluten-free

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Hashimoto's

Overall Rating

Review


I have eaten here several times and the food is always good. Staff are willing to change gloves once requested, and everything that goes in the bowl or tortilla are handled with spoons or tongs. All items are clearly labeled with top allergens in the restaurant and in the app. One of my favorites.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dairy-free
  • Good for dinner
  • Good for keto
  • Good for kids
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Good vegetarian options
  • Good with other allergies
  • Offers delivery
  • Offers online ordering
  • Offers outdoor seating
Celiac

Overall Rating

Review


Edit: I now go here every week! Staff is usually knowledgeable, and it’s been very safe when I order in house and watch them prep.

Delicious, fast Mediterranean with Gluten, dairy, vegan, vegetarian and soy clearly indicated online. The guy who helped me was semi-familiar with Celiac and happy to do his best but wasn’t able to say much about cross-contamination. I took some enzymes with the meal and haven’t felt symptoms in the hour since eating.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Symptomatic Celiac

Overall Rating

Review


I'm celiac and I've been here, the menu is almost completely gluten-free except for Pita and it's safe for celiacs. On request, the waiters will also change their gloves for added safety.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Symptomatic Celiac

Overall Rating

Review


It's a rice bowl or pita place. They do not change there gloves or observe any cross- contamination Preventative measures They have the potential to be gf.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Safety Feature Ratings
  • Staff will clean kitchen space or change gloves if asked

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Average

Other


Other Characteristics
  • Good for dairy-free
  • Good for dinner
  • Good for keto
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Good vegan options
  • Good vegetarian options
  • Offers online ordering
  • Offers outdoor seating

More Info

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