the food is inherently gluten free (except the flour tortillas). they seem to know what gluten is which is more than I can say for other places, but I seem to get sick every time. they change gloves, and utensils, but they spread ingredients on the flour tortillas and then put them back in the food tubs which contaminates the Gluten free options. avoid chipotle if you are very sensitive to cross contamination. I may try asking for all new ingredients if I get the nerve to go back.