Cup of Soul

All of their soups are gluten free, including their seafood chowder. All of their panini’s can be made gluten free and on a separate gluten free panini press! Lovely little shop with wonderful staff. While the gluten free items are not marked on the menu, the staff are very knowledgeable and 99% of their menu can be made gluten free!! They are excellent with cross contamination.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Daughter is celiac and ordered a gluten free panini. Staff were well aware of cross contamination and have a dedicated gluten free panini press. She said the panini was delicious! They seem to have a lot of gluten free option

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Cup of Soul was a lovely small establishment with friendly staff and delicious food. We found it on our way from the Halifax airport to Prince Edward Island, and it was the perfect place to stop. Great with all allergies and super accommodating! We not knit had dinner but we got frozen soup and gf bread to have for dinner at our air bnb later that evening. We left wishing we were able to go back for another meal!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Great little find! Lots of options and are very cautious with celiac. Also delish coffee!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Celiac friendly?

Yes

Wow! 15 min from the airport. We were stuck out at the airport hotels with nowhere to get our daughter a meal. Called the restaurant to make sure she could eat there and were assured it was safe. They were amazing! She had two blueberry pancakes and scrambled eggs. She is sensitive to soy as well and they don’t use soy. She wants to go back tomorrow before we leave.

Celiac friendly?

Yes

Delicious sandwiches and service in a quaint location. The only codicil did that the gf bakery items were in the same case as the non gf. They were in the top shelves however gif those who aren’t celiac. Loved this little place.

Simple, tasty, friendly. Good. I'm celiac, and I found a recommendation via a gluten free finder app. I'm glad I did. The service was friendly, and the food was good. I like the atmosphere as well: folk art, and home. I'll be back if I'm in the area again at meal time!

Celiac friendly?

Yes

very froggy cute and friendly . accommodating good food . lisa from BC

Lots of gluten free options on the menu as well as gluten free baked goods.

Celiac friendly?

Yes

On the way from Halifax airport to Antigonish. This restaurant was great. Everything can be gluten free. The bread was also dairy and egg free. Very tasty.

So yummy!! Great friendly staff! Will be returning:)

Celiac friendly?

Yes

The Cup of Soul has a good variety of main course and dessert dishes that are gluten free. Reasonably priced and friendly. Worth stopping for.