It's okay if you're craving a cupcake. They do make one just for you - but it's a frozen vanilla or chocolate that they try to dethaw and then add your choice of icing. I won't go again. Nothing special, and frankly you can get a better and bigger frozen cupcake at the Whole Foods just across the river that is actually certified GF. I didn't get sick this time, but the possibility is always there.