I was skeptical, Nowadays everyone is gluten free. I'm older and I thought this was a "fad" diet. I didn't understand the disease aspect. Her stuff doesn't taste odd or icky. It tastes just like regular ole food you'll never know there is no gluten ( I'm not sensitive to gluten ) ( I don't even know what gluten is.) Lol!! But her stuff is incredible, edible and delicious!!