Ħelu Manna Gluten Free Kafeteria

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I had a really nice lunch - arancini with mushrooms and parmesan with fries, and my husband ordered a steak pie. All quite tasty, but a little bit dry to be honest, a salad on the side would probably be a nice addition. Good service, a nice place in the centre of Valetta. I definitely felt very safe.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Have been there two times in a row. Great location and great Service:)

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Delicious baking and a good range of food. The cinnamon bun is delicious and a great texture, everything is reasonably priced and the staff are lovely. They fill the croissants with a range of options - I had Nutella and they really packed it full! Was amazing.

Would definitely recommend if you’re in search of a bakery in Valletta!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Great traditional food! Arancini, pea pastizzi, ricotta pastizzi and a chocolate cookie!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Great options both savoury and sweet!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Amazing food, lovely toasty & cake. Definitely worth a visit!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Qui tutto è senza glutine. Noi abbiamo assaggiato due wraps, uno con pollo e uno vegetariano: entrambi ottimi. Personale cordiale. Peccato che la sera non sia aperto! Consigliato.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Gluten free!!! Ottimo per pranzo veloce o uno spuntino anche condiviso. Comunque consiglio anche a chi non sia celiaco. Simpatia e bontà in un unico luogo.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for dairy-free
• Good for lunch
• Good vegetarian options

Gluten-free breakfast, lunch and dinner. Abundant desserts, arancini supplì and sandwiches and in the evening a wide choice of focaccias and salads.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Great little cafe. Rolls,pastries sweet and savory, wraps and a great selection of cakes. Luxury to be able to eat anything on counter and menu. All tasty and quality too.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Purportedly fully gluten free. I went for pastries I couldn't get elsewhere, but the sandwiches looked great too.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Good

We are currently in Valetta and visited the cafe for coffee and cake. Everything is gluten free and also good for celiac as cooked off-site. The cakes are amazing, best I have ever tasted and the cafe provide a menu of hot food, ciabattaas,.pastries and amazing breaded sausage rolls. Thankyou for helping us find this place

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

EVERYTHING on the menu is GF. Great selection of cakes and lunch options (paninis, burgers etc). Seating area is small so you might prefer take away. Well worth a visit and nice to try local Maltese pastries and pastizzis in GF form!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Having the luxury of being able to literally order anything on the menu, and not having to interrogate a server, because absolutely everything offered was gluten-free? I'd forgotten what that felt like! I loved this place!

I went for lunch with my parents, neither of whom need GF. I had the chicken Caesar wrap, and a milkshake. My mom had the same, and my dad had the grilled cheese and ham sandwich. All of us cleaned our plates completely, and my dad super impressed with the bread used for his sandwich - he said the texture and flavor were great, and he's a tough critic. Planning on going back to get pastries tomorrow!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Cute little cafe, with everything GF! We shared 2 ciabatta sandwiches, which both came with crisps. The chicken sandwich was especially nice and the bread was lovely.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for lunch
• Offers outdoor seating

Amazing food 100% gluten free and even lactose free items!!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for dairy-free
• Good for dinner
• Good for kids
• Good for lunch
• Good vegan options
• Good with other allergies
• Offers outdoor seating

Amazing 100% gluten free

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

This place is amazing!! Ate here every day and there’s tons of options ♥♥

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

100% GF. Breakfast, Lunch, dinner, desserts

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Good

I am diasapointed. I got a burned chili con carne pie, tastless and hard as stone. The hazelnut cake was heavy, hard and oversugared.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Poor

Small friendly but great sandwiches , wraps and…cakes! All Gluten Free the place to have lunch and be safe

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

100% GF. Sandwiches, wraps & waffles plus pastries.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

100% gf, a lot of options and very delicious!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

100% recommend! I've ordered multiple dishes since I was so excited that I was able to eat everything. Must visit for celiacs!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

100% gf and so many delicious options: sandwiches, wraps, crepes, waffles, milkshakes and smoothies, pastries, pizza, burgers! Great to eat what you want

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Absolutely delicious, fresh GF food! We came for lunch every day we were here. Highly recommend.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Gluten free heaven! This place has so much different foods that us celiacs are never able to eat (croissants, cannolis, pies, etc) and being able to order everything on the menu is simply amazing!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Dedicated gluten free . No fear of contamination

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Right in the heart of the tourist area of Valletta so very convenient. 100% gf and so many delicious options: sandwiches, wraps, crepes, waffles, milkshakes and smoothies, pastries, pizza, burgers!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Dedicated gf, with a decent variety of food.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Good

How wonderful to have a whole restaurant dedicated to GF food and drink. From pastizzi to ciabatta to cannoli, it was all delicious.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Hamburger was delicious👍

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Excellent deserts, fine croissant with pistachio 👌🏽 This is a must!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

This place doesn’t disappoint, has alot of food and dessert options to choose from. Never had any problems after eating there.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Nice choice of bakes and desserts, all gluten free and safe for coeliacs

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

This Cafè is a gem here in Malta. If you want to be safe make sure you visit! Everything is so extremely good 🥰

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

This place was amazing! So much choice and delicious food that is entirely gluten free! I recommend the arancini and the Caprese sandwich!!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Loved it. Gorged myself as it was a treat being somewhere 100% coeliac friendly

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Amazing staff, a lot of choice, everything tasted amazing, the price is amazing, not expensive at all.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Everything is gluten free and there are even options that are lactose free and dairy free. Food is delicious!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Everything was gluten free and really delicious. The service was friendly, especially the apple pie tasted amazing.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

We were impressed with the good food this Caffeteria has. Some salads, wraps, pies, sweets and savouries. We could finally eat some of the foods we haven't tasted in years such as the Maltese pastizzi 😊 Everything is Gluten Dree, they also have GF beer. We highly recommend 👍

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Every single dish on the menu is gluten free and delicious ♡ This is The place to go for a cup of coffee when in Valletta. We had ham and cheese toasts and the most richest chocolate cake for dessert.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Absolutely wonderful for Coeliacs! Can’t praise it enough.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Wow! A very, very beautiful and delicious glutenfree bakery in valletta. The food is just amazing, the service very nice and the options very large. Best croissants i ever had!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Best cafeteria 100% safe

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Everything gluten free!!!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent