They do not have gf menu, but lots of items are gf if you plan correctly. I did not have cross contaimnation issues. Do not eat chips, but choose corn tortillas and grilled items. The replaced my plate when they added lemon, which is another food allergy I have. Corn tacos were homemade and excellent. Ask for flan, that is gf!!! Make sure the plate items on a regular plate and not a grill or pan.