Epic Food Co

4.5 stars 4.5 out of 5 14 ratings
$Celiac Friendly, Gluten Free Menu, Beer, Restaurant
83% of 6 votes say it's Celiac friendly

1113 Military Cutoff Rd, Wilmington, NC, United States Directions

(910) 679-4216
  • User profile picture thumbnail
    1 ratingAugust 20, 2017

    I've been to this restaurant twice. The first time the food was good and the second was mediocre at best. The worst part was they have GF carrot cake for sale but it's mislabeled. So I got seriously glutened and was throwing up from eating cake they sold me and told me was GF.

  • User profile picture thumbnail
    5 ratingMay 30, 2017

    This is my favorite place in town. It's very casual, but the food is amazing. Breakfast and lunch are pretty simple, but the food is fresh and often local. Dinner can be simple, or you can go for their specials, which usually kick it up a notch. Last, but not least, the infused water is fun, and great on a hot day. You really can't go wrong.

  • User profile picture thumbnail
    4 ratingMay 19, 2017

    The food was fantastic, they were absolutely aware of and sensitive to my allergy. Only reason it wasn't 5 stars is that they do not have a gluten free beer! :)

  • User profile picture thumbnail
    4 ratingMarch 25, 2016

    As a first timer it can be confusing to navigate. You have to write your order down on a paper, turn it in, get your drink, sit down and they bring you the food. The menu is not clearly marked but most protein bowls, the burger with a gf bun, sweet potato chips and the non-fried nuggets are all gf. Kids liked the chicken, hubby had a protein bowl and I had the burger. Taste was good but burger was dry but bread was great. Sweet pototo chips were yummy

  • User profile picture thumbnail
    5 ratingFebruary 25, 2016

    House made sweet potato chips are yummy! Nice selection of GF options for breakfast & lunch.

  • User profile picture thumbnail
    5 ratingNovember 09, 2015

    yes everything except two items are GF.

  • User profile picture thumbnail
    4 ratingOctober 16, 2015

    Breakfast sandwiches on gf bun are to die for!

  • User profile picture thumbnail
    5 ratingMay 13, 2015

    Awesome restaurant! Delicious food! All sauces and dressings are gluten free, even the citrus soy. I am never dissatisfied. Fresh, whole organic foods that make you feel good about going out to eat. Tasty house made sweet potato chips are a must.

  • User profile picture thumbnail
    5 ratingJanuary 11, 2015

    Celiac dad PDX is my dad and I agree with him. The food was good but the chicken could have had more breading. Tell them when your ordering that you need to be gluten free. The staff will be very nice about it and were very helpful.

  • User profile picture thumbnail
    4 ratingDecember 25, 2014

    Almost all gluten free (but be clear when ordering). Bison meatballs were OK but I don't like beef all that much either. Sides were great. Fried chicken a little thin on "breading" but tasted good and perfectly cooked. My daughter with celiac ate there and had no problems.

  • User profile picture thumbnail
    5 ratingMarch 02, 2013

    Nearly everything is gluten free. The staff welcomes you in to their relaxed diner-atmosphere like family. You can chose an item from the Epic Way menu or build your own rice or noodle bowl topped with amazing organic veggies, proteins, and house made sauces. If you care to indulge, they have gluten free fried chicken from 6-8pm. This is a gluten free haven for me!

  • User profile picture thumbnail
    5 ratingOctober 12, 2012

    Love love love this place

  • User profile picture thumbnail
    5 ratingJuly 17, 2012

    very knowledgeable staff! tons of gluten free options listed right on their menu! super fresh ingredients!

Gluten-Free Features

  • Beer
  • Celiac Friendly
  • Gluten Free Menu


  • Restaurant
8 am - 8 pm
8 am - 8 pm
8 am - 8 pm
8 am - 8 pm
8 am - 8 pm
8 am - 8 pm
11 am - 3 pm
  • maps.google.com/?cid=10123956034849907778

map of Epic Food Co

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