Flat Waves Restaurant

2 recent ratings
$ • Barbecue Restaurant
0% of 2 votes say it's celiac friendly
1130 Aquidneck Ave
Middletown, RI 02842

Top Reviews


Overall Rating

Review


Açaí and other smoothie bowls are labeled gluten free online but the granola is NOT gluten free.

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Not at all

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Average

Updated 3 weeks ago read full review

Celiac

Overall Rating

Review


I would try and avoid this place. They don’t have their GF menu properly labeled. They also don’t use a gluten free soy sauce so you have to watch out for the cole slaw, dressings and especially marinades. I was getting sick here a lot and didn’t know why until I looked at their GF menu. Items that shouldn’t have gluten in them, have gluten in them.

Celiac friendly?

No

Updated 2 years ago read full review

Not celiac

Overall Rating

Review


I got very sick after eating here. I got the gluten free plate with tofu and barbecue sauce and was literally just brown rice, cubes of tofu and barbecue sauce on top. Really not worth the money or experience even if I didn't get sick.

Celiac friendly?

No

Updated 3 years ago read full review

This establishment is NOT a dedicated gluten-free facility and may not be safe for those with celiac disease. Please contact the establishment directly to inquire about safety precautions.

Gluten Free Features

  • Dessert
  • Gluten Free Menu

Categories

  • Barbecue
  • Dairy-Free Friendly
  • Delivery
  • Keto Friendly
  • Kid Friendly
  • Lunch
  • Paleo Friendly
  • Restaurant
  • Takeout
  • Vegan Friendly

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More Reviews


Overall Rating

Review


Not good for celiacs as their is not a GF kitchen and meats are prepared on a grill where teriyaki sauce is cooked on. They did let me know all of this. Took a while for food then they smothered it with sauce containing gluten.....and forgot to tell chef to change his gloves.

Celiac friendly?

No

Updated 4 years ago read full review

Not celiac

Overall Rating

Review


Caution. Fun and interesting food and flavors, with separate gluten free menu BUT even though I requested and was handed GF menu and specified 3x during my order - fish tacos arrived in flour tortilla, not corn. Several bites in, I became a suspicious and inquired. They confirmed the error apologized and remade meal, no charge. Grateful I am sensitive/not celiac or could have had even more serious consequences. Error seemed perhaps to be with lack of education at register rather than food prep. Likely still with a try but take precautions!!!

Celiac friendly?

No

Updated 4 years ago read full review

Overall Rating

Review


Before I ordered I told them I was gf and they cleaned the entire grill for me. Needless to say I was not worried about any contamination issues, as they clearly get it. The food was tasty and reasonably priced. Almost missed the place driving by, though, as they look like a surf shop.

Celiac friendly?

Yes

Updated 6 years ago read full review

Overall Rating

Review


Majority of menu items are gluten free! Fresh, healthy food that tastes great!

Updated 8 years ago read full review

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