Review of Gainz Bakery Cafe & Prepared Meals

They have cookies, cheesecake cupcakes and breads....all gluten free, and low/no sugar. They have meal preps....breakfast, lunch, and dinner made fresh, and to pick up for later. Food can be kept in fridge, or frozen. They also sell sauces. Thry are keto friendly. They have vegan options as well, but we were told all items are gluten free, so we wouldn't have to worry about cross contaminants. Thry have protein bowls (rice or cauliglower rice, vegetables and protein, with sauce of your choice.), as well as breakfast sanwiches, tacos, traditional type breakfasts.They also have protein shakes, coffee, sugar free sodas. You can order online, and order for the week. Their menu changes on Sundays, so new specials can be found on their website. They can also make cakes to order. It is a little off the beaten path, but was excited to find a gluten free establishment in town.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for dairy-free
• Good for keto
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good vegan options
• Good with other allergies
• Offers online ordering
• Offers outdoor seating