Review of Gluten Free 4 U

To be honest I was a little underwhelmed…. As with most gluten free places I got quite a selection of things to try. Most of the products are made with a combination of tapioca and rice flour - which are the cheapest options as far as gf flours go - but not always the best tasting options. I tried the pies, the pasta, the dumplings and some bagels, and everything was ok, but considering how much it cost - really underwhelming. You can get gf bagels from Woolworths that are half the price, contain more expensive ingredients and taste better. Whilst I didn’t try any of the sweet items in the shop - they all looked amazing (but I am a bit sugar intolerant so they are not really my thing). Definitely a bigger range than most supermarkets when it comes to gf bakery goods, but expensive…

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Good