Gluten Free T’s Kitchen

A good spot for celiacs as everything is GF. They’ve even got a gf beer! The food is average quality, small kitchen of non Japanese cooks but a nice spot to eat without worrying about what’s in the food.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Average

Made it here for dinner with my husband during our trip to Tokyo and had a delicious meal. We got the chicken gyoza, vegetable spring rolls, vegetable tempura over rice, yakisoba, and pancakes for desert. The gyoza and tempura were our favorites. Pancakes were huge! Amazing having a safe meal in Tokyo.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Traveling while Gluten Free is a challenge, particularly in Japan. It is always a relief to have somewhere to eat where there is no worry of cross contamination and everything on the menu is an option. The restaurant is small but there was plenty of open seating the day I visited. They also accept reservations and communicate fluently in English, so if you have little Japanese, you will still be fine here. They also have takeout options.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Average

Everything was fantastic here! We had the chicken dumplings, vegetable spring rolls and vegetable tempura. ALL were fantastic. Bonus that they had GF pasta, soy sauce and cookies also available for purchase!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free

Perfect fried chicken, rolls and more. They also have gluten free beer what is a big plus and gluten free soy sauce. The yakisoba was the dish that disappointed us the most.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Other Characteristics

• Good for dairy-free

If you're gluten free, this is the place to go. Even your friends who don't have the same curse will love the food. This is the first full feeling of relaxed freedom eating that I've had since arriving to Japan last week. Good Japanese cuisine options too, not just some westernised food restaurant. This is a must visit if you're gluten free!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

This was our first eating out experience in Japan and it was a great place to start. Staff had great English. Dedicated GF facility. Traditional Japanese food - ramen, tempura, plus fried chicken. And desserts. They ticked all the boxes and nowhere else did as good a job of providing genuine Japanese food gluten free.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Went here for take out so I could eat on the dinner cruise. The staff was so so friendly. The spring rolls and pork gyoza was AMAZING. If I can fit it in again to go I will. It's worth another visit. I'm already sad I won't be able to have it again. Please open a store in the states!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good for dinner
• Good for kids
• Good for lunch
• Good for takeout
• Offers delivery

Fantastic Service & Easy Ordering. The best meal I’ve had since being diagnosed Coeliac.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Sooo good!!! Have to get the pancake and the spring rolls were amazing!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

The food they serve is totally gluten free and they sell gluten free soy sauce (very helpful to carry in Japan and not to be found very frequently). Some of their dishes (Miso Butter Corn Ramen and Fried Tokoyaki) were in my opinion better than others (Okonomiyaki and Tempura vegetables), but all in all okay. Service way very nice, but one thing I really found improvable is the cleanliness of the cooking area.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Average

Great find, great food and really friendly staff. Everything we had was as tasty as it comes. Definitely make a reservation as it has limited seating.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Amazing

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Delicious food with a ton of variety.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Super tasty and convenient GF options in Tokyo.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Good

The range on the menu was great, my daughter enjoyed being able to choose what she liked. Some of the options might have been better if they weren't vegan (for example my son chose macaroni cheese but it wasn't actually cheesy).

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Average

-all gluten free -very nice people -vegan/vegetarian options aswell -gluten free soy sauce

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Entire restaurant is GF! Such a find! Food was amazing. Small space. Hours may vary from what's on website. Get an extra dish to take away and eat later.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Amazing tradicional Japanesse food ALL GLUTEN FREE!! They are also vegan, milk, soy frendly and more allergens which are listed in the menu. Very tasty, they have a large menu including appetizers, principal plate, and a variety of desserts. Fully recommended!!!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Amazing!! My coeliac daughter was blown away with the options - the WHOLE menu!! Her first time she’s been able to try gyoza’s and ramen. We ordered so much and she said ‘this is the first restaurant we have ever been to where she has been able to eat of her families plates and eat our leftovers!’ It was an amazing experience 100% recommend

Just note it’s a on the 2nd floor and a little tucked away

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Great variety of food, totally gluten free. My spouse had the easiest time here of her entire time in Japan.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Delicious food! Great variety of different meals! They have ramen, pasta, some Japanese street food, and many more options. Definitely recommend.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Good

I visited on a Saturday at 1700 and I was the only person in the restaurant. They accommodated my gluten and dairy intolerances. I had a beer, vegan dumplings, chicken yakisoba, and a spice muffin. The food was great and not that expensive.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Other Characteristics

• Good for dairy-free
• Low-FODMAP friendly

I agree with the previous statement that the flavors definitely aren’t the best and wait time was very long. That being said it’s very safe to eat here.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Average

Felt very safe eating here and there were lots of options to choose from. Flavours were a bit underwhelming though compared to other places I’ve visited in Japan that offer GF options, but giving 4 stars for the dedication to GF.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Average

A must-to-go for celiacs visiting Toky. The highest level of safety you can find, thanks to certified standard (considering the limited awareness about gluten on Japan). Wide range of options, all GF. The only place in Japan where we have been able to safely enjoy the okonomiaki. A special mention to the lovely italian member of the staff, who was carefully taking care of us with precious suggestions about our GF-trip in Japan

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good for dinner
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good vegan options
• Good vegetarian options
• Good with other allergies

An amazing place for anyone allergic to gluten! The whole menu is gluten free (which is such a rare experience!) and the staff are very accommodating for other allergies as well! Great food and cool setting.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Tiny gem of a place. Great food! Loved the spring rolls—a must have. Great Armand and yummy panckWz!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

A little out of our way, but well worth it for a good dinner. It’s not a big place, and I was told when I rang that they don’t take reservations over the phone, or for the same day, so we felt lucky that they had a free table. Service was a lot slower than we have experienced elsewhere in Japan, but the food was great. Tempura vegetables, ramen, pancakes, and carrot muffin. Definitely worth a visit.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

The pork dumplings, takoyaki, okonomiyaki, and gluten free beer were fantastic! We had a reservation but the service was incredibly slow and it took 2.5 hours to eat and pay the check. I agree with the other reviews - the ramen is not great. Watery broth. Crunchy noodles. Too much radish. Not enough flavor. I’m still giving it five stars bc it’s the only place I found with gf takoyaki - and theirs is heavenly.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Great dinner option if you’re gluten free and struggling for Japanese meals like I was. They offer gyoza, takoyaki, fried chicken, ramen and more (including desert and beer) all completely gluten free. Such a great experience to just order what you want without having to stress. Great staff, good quality food, nice atmosphere. Make sure to book beforehand!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Great options, Pork Dumplings were nice to have after a very long time. Prices are a bit high, but worth it for the options offered

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

A arrived there at 21. They said it close at 20:30 not 22

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Super worth it. Everything was amazing - fried chicken some of the best I've ever had. Great place.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Went here for dinner and it was great! It's a small place so it's definitely worth getting there when they open. They had a lot of options for Japanese food that would be difficult to find gluten free.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Excellent GF food and Staff very friendly

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Yummmmm! It’s always great to find somewhere safe to eat with Celiac disease, but a safe place with fantastic food is a rare find for sure. Can’t stop thinking about the gyoza, tempura, and karaage. My gluten eating husband even said it was the best karaage he’s had! Purchased some ramen noodles and hot sauce to go, too. So glad we made a stop here in Tokyo! Reservations recommended.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dinner
• Good for lunch
• Reservations recommended

Great spot! Everything is gf. Got the fried chicken, dumplings, fries, and chicken yakisoba. All very good and there were lotsss of options!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Such an excellent place. Flavours amazing. Great people and atmosphere. Absolutely everything is GF

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Absolutely excellent. Had the best ramen and fried chicken. Loved the sauce to much I bought to bring home to the US!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Brilliant little place on the first floor of a building. The owner speaks English and here you can eat Japanese food which has been prepared in a gluten-free environment. They also have gluten-free beer.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Average, a bit overrated. But completely gluten free. Dumplings were very good.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Average

I felt in very safe hands here. Whole menu is gluten-free and staff speak English and ask about other allergies. It is a great opportunity to try some Japanese foods which are otherwise off limits. I had some gyoza and the takoyaki. Veggie options also available. Not much seating space inside so might be worth booking in the evenings.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Wonderful! Full GF menu with some great Japanese dishes that aren’t normally gluten free. The dumplings are incredible. They do fall apart a bit but I will not complain about that. The GF Beer pairs with the fried chicken, dumplings and okonomiyaki we had. They also have ramen, curry and Takayuki that we’ll try when we come back!

If you are frustrated with dining in Japan celiac or gluten free, stop here and get a full delicious meal. You’ll be very happy you did.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dinner
• Good for takeout
• Good selection of healthy options
• Good vegan options
• Good vegetarian options
• Good with other allergies

100% GF food. Highly recommend the pork gyoza and their fried chicken

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Great to see a dedicated GF restaurant in Tokyo. I had the takoyaki and the okonomiyaki. They were ok but given I’d never had either before, it was great to taste them knowing they’d be GF. Worth a visit if you’re in the area.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Average

I have celiac disease and I’m also allergic to gluten and this was paradise! Allergy and intolerance friendly ( to different kinds of foods)! And also the food is very very tasty! I really recommend it!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Completely GF (obviously, given the name). Had a GF take on classic Japanese food. Was very glad to go given it was so safe and allowed me to try some classics such a dumplings, Japanese friend chicken etc. My nonGF husband was less impressed but he also has the luxury of eating anything he wants.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Celiac Safe! Small restaurant in the 2nd floor with beautiful views. Friendly staff. Excellent menu. We had mac n cheese (yuck) spaghetti (yum) pork dumplings (wow wow wow) tempura and rice bowl (wow wow wow) and pancakes (good). Would make this a regular restaurant if Toyko were my home.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

This is an amazing restaurant! The food was very tasty, I would definitely come back here.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dinner
• Good selection of healthy options
• Good vegan options
• Good vegetarian options
• Good with other allergies