Gold Coast Ghal Kitchen

One of the best meals I’ve had in Seattle. They offer jollof rice on the weekends. It’s excellent and comes with beef short ribs. The branzino was delicious as well. The plantains are fried in a gluten contaminated frier so ask for those to be left out. Staff was very attentive to dietary restrictions and took great care of us.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free

Much of the menu is labeled gluten free, but only a few things are celiac safe due to a shared fryer. But the kitchen understands this, so be sure to ask, they were cool about it.

The goat soup was awesome. The chicken soup was also awesome and was the spiciest thing I have ever eaten. I barely made it through and now I feel like I took a caffeine pill. Good golly that was some spicy chicken soup. 🥵🥵🥵🥵🥵🥵👹👹👹👹👹

Fufu bread is made from cassava and is natural gluten free, and it’s their only bread. Squishy and plain and nice. The kid liked it, it has consistency like play doh.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent