Ask to speak with the manager. He will get you a copy of the list of foods on the bar and he will even be friendly and happy to help!! Then you can check each food item! You still have to be careful, because it is a buffet. However, at least you have options of food not made with wheat. of course I always wish for more options. LOL
Buffet restaurant, use caution as cross contamination is a possibility. Most entree items are labeled with allergens, including wheat, gluten, soy and milk. There was baked fish along with baked chicken, steaks and ham. The vegetables seemed ok. The salad bar is pretty good though not as extensive as pre-Covid. Dessert options are limited to fruit, jello and ice cream. Best to go when they aren’t as busy so you can take time looking at all your options.