GRYLT Kahala

4.5 stars 4.5 out of 5 7 ratings
$$Celiac Friendly, Gluten Free Menu, Wraps + 7 more
100% of 7 votes say it's Celiac friendly

1450 Ala Moana Blvd #1160B, Honolulu, HI 96814 Directions

(808) 951-7958
  • User profile picture thumbnail
    Celiac
    4 rating
    8 months ago

    Very good and good well labeled if GF. We had steak,cauliflower mash and grilled veggies. Was very good but a bit salty. Nice to be confident in food choices.

  • User profile picture thumbnail
    Celiac
    5 rating
    9 months ago

    healthy and tasty options. Did not get sick.

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    11 months ago

    The staff is knowledgeable, the options for Gluten Free are clearly marked on the menu.. This is a walk-up counter in a food court (which I normally would not even consider) but the food was so fresh, they cleaned the grill completely before cooking my fish, the options for salad, toppings, dressings, sides were all Gluten Free, unless it was pointed out... My meal was outstanding.. fresh and delicious.. I will definitely go back. I can see why the reviews are so good..

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    1 year ago

    Good food the sever very knowledgeable about celiac and offered suggestions on the different sauce they have

  • User profile picture thumbnail
    Celiac
    4 rating
    1 year ago

    There are a lot of great GF options that are labeled clearly on the menu, as others have mentioned. I got a chicken plate with mashed potatoes and the citrus and herb sauce. It was a little pricey for what I got, but the chicken and potatoes were both seasoned very well and delicious. The sauce was heavy on cilantro, which I love, but caution if you don't. Overall a great quick place to grab a bite in the Ala Moana shopping center food court (bottom level of the mall).

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    1 year ago

    In the big food court of Alain Moana shopping Center, this place is really cool: all the gluten-free meals are clearly indicated and they represent most of their offer. Good grilled meat/fish/tofu with a choice of side dishes (vegetables, rice, etc) and gluten-free sauces!!

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    1 year ago

    Clearly labeled gluten free items on the menu.

  • User profile picture thumbnail
    Celiac
    2 rating
    7 months ago

    590 Kailua Rd, Kailua, HI 96734

    Don't go here unless you are going to be very vigilant about making sure everything is actually gluten-free. While most menu items are labeled as gluten-free, the staff (one of whom seemed to be the owner or store manager) was not knowledgeable about what items contained gluten. The first time we went, we ordered the Loco Moco (a new menu item) and asked if it was gluten-free. She said it was so we got it and when it arrived, it was topped with fried onions. We went back in and asked about the fried onions at while point she realized they were not gluten-free and re-made our meals. The second time, my girlfriend ordered the Braised Beef, which is labeled on the menu as being gluten-free. When it arrived, it was covered in a sauce that had not been mentioned so she went back to check and they said it was the Asian Fusion sauce, which is not gluten-free. Again, the meal was re-made to be actually gluten-free. So, they are very nice and happy to re-make meals if they have gluten, but you cannot trust the GF designations on the menu and need to be very vigilant about making sure there is not gluten in each of the components of your meal.

  • User profile picture thumbnail
    Celiac
    5 rating
    11 months ago

    4211 Waialae Ave #7040, Honolulu, HI 96816

    Great food. good service and knows what is what. tasted terrific..

  • User profile picture thumbnail
    5 rating Celiac friendly
    1 year ago

    590 Kailua Rd, Kailua, HI 96734

    Yes yes yes!!!! So simple and delicious and hassle free.

  • User profile picture thumbnail
    Celiac
    5 rating
    1 year ago

    590 Kailua Rd, Kailua, HI 96734

    Had grilled ahi, mashed potatoes, and grilled veggies. It sssooo good! Most everything was GF, as well as the sauces

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    1 year ago

    590 Kailua Rd, Kailua, HI 96734

    Excellent! Fresh food, almost every item is GF! Knowledge staff, worth the visit;)

  • User profile picture thumbnail
    Celiac
    5 rating Celiac friendly
    1 year ago

    590 Kailua Rd, Kailua, HI 96734

    Gluten free and healthy fast food! Everything on the menu is GF except for the croutons on the Caesar salad. The grill and even the spinach wraps are GF. I got one of the entree plates and chose the salmon, grilled veggies, and cauliflower rice. They said all the sauces are GF but I got it with no sauce and it was still very tasty. A great "on the go" option but there are also tables outside on the sidewalk if you want to stay and eat. My friend and I are both Celiac and neither of us got sick.

  • User profile picture thumbnail
    Celiac
    5 rating
    1 year ago

    4211 Waialae Ave #7040, Honolulu, HI 96816

    GF items marked on menu.In the mall next to whole foods

Gluten-Free Features

  • Celiac Friendly
  • Gluten Free Menu
  • Salad
  • Wraps

Categories

  • Dairy-Free
  • Lunch
  • Paleo Friendly
  • Quick Service Restaurant
  • Restaurant
  • Takeout
Monday
10 am - 9 pm
Tuesday
10 am - 9 pm
Wednesday
10 am - 9 pm
Thursday
10 am - 9 pm
Friday
10 am - 9 pm
Saturday
10 am - 9 pm
Sunday
10 am - 7 pm

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