Kainoa's Hawaiian Grill

Been eating here for a couple of months and love it! Have never once gotten sick. My food is always labeled gluten free when brought out to me .

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Looking at the other positive reviews, we came to this establishment. I told them I was celiac, which they noted. I ordered kalua pork, rice and slaw. As I was eating the pork I saw macaroni in the pork. Bad form. They offered to make me another plate but can’t trust this place. Be warned if you have celiac.

How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

I have eaten here a few times and my son worked here for a while. I haven’t ever been glutened or gotten sick from eating here. My son said from the back kitchen area that they take seriously those with gluten allergies to try and protect them from harm.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

So good. Comforting food. Clear menu. Had no problems. Plan on returning often.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

One of my favorite places to eat. They are knowledgeable about their gluten free options and I have never gotten sick. I always get the pork and rice with the Waikiki sauce.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Dedicated gluten-free space in the kitchen
• Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Food was delicious

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Absolutely love this place! There’s a very limited menu for gluten-free. I think it is just the Kalua pig and steamed rice with no sauce. Still very fun date!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I've eaten here a couple of times and every time has been a great experience! Food is yummy and a good price!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

They have a process for gluten free orders. I eat here all the time and simply mentioning gluten free they usually take all the precautions. I double check by asking them to change gloves but it seems that it is the norm. This is a regular stop for me and with Celiac I've never been sick.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked
• Food comes out flagged or marked gluten-free

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for kids
• Good for lunch
• Good for takeout
• Offers delivery
• Offers online ordering

Fun place with several gluten free options. Pork seems to be their specialty and their pork is gluten free. The staff seemed knowledgeable and were familiar with gluten free protocol. I felt that this is a safe place for my daughter who has celiac.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Dedicated gluten-free space in the kitchen
• Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Other Characteristics

• Good for breakfast/brunch
• Good for dairy-free
• Good for kids
• Good for lunch
• Good selection of healthy options

Dedicated GF menu. The tacos were amazing

Pork Tacos were amazing !

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Outstanding! They have a small list of gluten free items to choose from. I loved the pork tacos and Hawaiian slaw. Will definitely return!

Celiac friendly?

Yes

The Island Avocado Salad was delicious. I am not a pork fan so limited items w/o pork. My daughter had the Lani Ono tacos & liked them.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I drive 30 min just to eat here! So good!! And safe!

Celiac friendly?

Yes