Many gluten-free options (marked on menu). Waiter was knowledgeable about what could be made gluten-free. Excellent food!
update: we went back a year later. 8/2/17. the waitress told us ALL fried items are cooked in the same frialator. Not GF. We had 3 different GF meals. All were fantastic! Waitress was knowledgeable about the menu and what to avoid and GF options were listed. Many choices.
This is one of my favorite restaurants! Extremely knowledgeable and accommodating for celiacs, and delicious authentic South African food!
One of my twin celiac daughters got violently ill after eating their GF chicken fingers. Be very cautious
The food here is very good with a lot of options. I had chicken wings, salad and lamb stew.
Great GF options!!! Way more than just salads!!! Dedicated fryer and all! Would def go back! Wait staff was wonderful! Food was great! Highly recommended!
Finally! A place on the Cape where my wife can look past the salad menu (sans dressings, at that....). Unique dishes, wide variety, vegan and vegetarian options. We are not familiar with South African cuisine, so I won't begin to critique the dishes except to say: delicious. Top it all off with a knowledgeable server and friendly hostess. We will be back!
Delicious food and excellent staff!! Karoo is a South African restaurant with some excellent GF options. Call and speak to them before coming and they can tell you about GF fries, GF chicken fingers, as well as many other delicious options. Great kids menu as well. Very celiac friendly and knowledgable about cross contamination.
As good as the old Kafe that used to grace the streets of P-Town. The vegetable pakoras are a must! They are GF deep fried goodness. The staff is also extremely understanding and takes allergies very seriously. They offer both a sit down option and to-go foods.
South African food with plenty of gluten-free options. The food is delicious! They even had one gluten-free option for dessert.