La Cocina Mexican Restaurant

5 ratings
$$ • Mexican Restaurant
Reported NOT to have a gluten-free menu, but gluten-free options are available
Reported gluten-free menu items: Tacos
Safety Rating
3 ratings

As rated by the community

100 Macgregor Pines Dr
Apex, NC 27523

Most Recent Reviews


Wheat Allergy

Overall Rating

Review


Talked to the owner, he was a big help in identifying and getting gluten free food.

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Offers outdoor seating
Updated 3 years ago read full review

Symptomatic Celiac

Overall Rating

Review


Staff didn’t know what gluten free was. Not a good experience. Don’t recommend

Celiac friendly?

No

Updated 5 years ago read full review

Overall Rating

Review


Good food. Not sure of gf purity.

Updated 8 years ago read full review

Important

This establishment is NOT a dedicated gluten-free facility and may not be safe for those with celiac disease. Please contact the establishment directly to inquire about safety precautions.
Information contained in this listing is based on reports by the community. Please verify all information directly with the establishment.

Other

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More Reviews


Overall Rating

Review


Not Celiac friendly at all. Waitress did not know what gluten free means. Decided to just eat chips with salsa and got a stomach ache. Probably used a shared fryer.

Celiac friendly?

No

Updated 10 years ago read full review

Overall Rating

Review


Amazing service, knowledgeable staff, and delicious food!!!!

Celiac friendly?

Yes

Updated 10 years ago read full review

Reviews of this Chain

Celiac

Overall Rating

Review


As of 2022, they have changed their ingredients. The corn tortillas do contain gluten, also the beans have trace amounts. This place is near my house and I go there a lot. They do not have gluten free items listed on their menu and it is very hit or miss. Typically the chiller rellenos are safe, but probably not a whole lot else. The menu is very large though.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Other


Other Characteristics
  • Good for breakfast/brunch
  • Good for dinner
  • Good for kids
  • Good for lunch
  • Good for takeout
  • Offers delivery
  • Offers online ordering
  • Offers outdoor seating
Celiac

Overall Rating

Review


I went here based on the other review. Sadly, the manager was on break when we went. The language barrier was difficult but our server seemed to have a little understanding about gluten. He asked me about the ingredients in the green chili sauce and if they were okay for me. In all honesty, I am a little nervous about this place! Hopefully I don’t get sick!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Not very

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Hashimoto's

Overall Rating

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Celiac

Overall Rating

Review


La Cocina has a number of gluten-free options and the gluten-free enchiladas, retried beans, and rice I had were fantastic. I have celiac and had no adverse reactions. Be sure to ask for the manager as the wait staff is not very familiar with gluten-free options or procedures but the manager is.

Celiac friendly?

Yes

Celiac

Overall Rating

Review


5 star review for service, but this is a GF site, so 1 star for GF and safety for celiacs. Staff was very nice, but not even tortilla chips are safe here. Fried in the same oil as flour. I would rather them be honest than my daughter get sick, so like I said — 5 star for service. And they allowed us to bring in outside food for my daughter, so that was nice!

Celiac friendly?

No

More Info