Review of Los Cuates

They let me look through the allergen book because some of their food is premade at a plant. Stay away from the refried beans and ask for whole beans instead (refried have gluten and milk). The potatoes are now deep fried so stay away from those too since they share a fryer. No dedicated fryer for chips. Chile is good. If you’re really clear with them about cross contamination, they’ll be good with it. Basically stay away from anything that’s fried, the beans, cooked chicken, taquitos, flour tortillas, chips, potatoes, etc. The whole beans are made in house and were actually better to me than the refried, just double check each location to make sure they’re GF.

How confident are you that this establishment takes safety precautions against cross-contact?

— Not very

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Other Characteristics

• Good for breakfast/brunch
• Good for kids
• Good for lunch