Lucky Bones Backwater Grille

110 ratings
$$ • Restaurant
85% of 7 votes say it's celiac friendly
1200 Rte 109
Cape May, NJ 08204

Top Reviews


Celiac

Overall Rating

Review


We took my celiac daughter for their take out and sat out back by the bay. The staff who took our order double checked that it was an “allergy” (celiac) not a preference, and seemed to be knowledgeable about cross contamination.

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Updated 2 months ago read full review

Celiac

Overall Rating

Review


Great place for Gluten Free! I’m very sensitive to gluten, and I had their crab & shrimp cake with polenta. Delicious! No reaction. Nice outdoor atmosphere at sunset too.

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for kids
  • Good for takeout
  • Good with other allergies
  • Offers outdoor seating
Updated 9 months ago read full review

Overall Rating

Review


This is our go to place when staying in Wildwood. My daughter who has Celiac LOVES their pizza and has never had a reaction.

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 10 months ago read full review

This establishment is NOT a dedicated gluten-free facility and may not be safe for those with celiac disease. Please contact the establishment directly to inquire about safety precautions.

Gluten Free Features

  • Appetizers
  • Beer
  • Bread/Buns
  • Burgers
  • Cider
  • Crab Cakes
  • Dessert
  • Gluten Free Menu
  • Pizza
  • Sandwiches

Categories

  • Allergy Friendly
  • Happy Hour
  • Kid Friendly
  • Lunch
  • Outdoor Seating
  • Restaurant
  • Seafood
  • Takeout
  • Vegetarian Friendly

Photos


Pizza
photo thumbnail
photo thumbnail
This entire menu is gluten free 😱
Gluten free and dairy free crab cakes served with veggies with no butter ! Delicious!!
Dessert menu. 3 gf options marked with “*” symbol.
Gf brownie w/ vanilla ice cream 😋
Gf crab cake w/ gf bun
Add a photo View all photos

More Reviews


Celiac

Overall Rating

Review


Separate prep space and pizza oven!! All gfree pizza prep is totally dedicated for gfree and no cross contamination problems.

Many many gfree items on the menu. Highly recommend the pizzas. Separate station for prep and separate oven for baking. I’m very sensitive to cross contamination and I was okay. (I have celiacs)

Outdoor seating was great. Right by a boat access so you can watch boats being loaded and unloaded. The beer/alcohol truck parked there was great. They have Tito’s vodka as well.

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for takeout
Updated 10 months ago read full review

Overall Rating

Review


OMG! That is all I can say about finding a GF crab cake sandwich! A perfect ending to an awesome beach day! And in case you are wondering, they have tables set up outside and make it easy to distance.

Updated 11 months ago read full review

Celiac

Overall Rating

Review


Lucky Bones was always a favorite. Once my daughter was diagnosed with Celiac it became our go to always! Servers are so knowledgeable about Celiac and make the dining experience a breeze, no stress if she’ll get sick and no cross contamination. Everything is separated! Love it!!

Updated 1 year ago read full review

Celiac

Overall Rating

Review


Very friendly and many gluten free options. They are flexible and made us a simple grilled cheese sandwich on a gluten free bun.

Updated 1 year ago read full review

Celiac

Overall Rating

Review


The pulled pork sandwich was awesome, it was huge and delicious The bun tasted like REAL bread. Our waitress was friendly and helpful. When my husband mentioned it was my birthday, my gluten free brownie included a candle. They even had Dogfish Head Tweason'ale. YUM.

We have been back to Lucky Bones several times and I think this will be our last visit. Each meal seemed to be worse than the one before. The pizza I had was barely warm. My husband’s fish and chips (he is not gf) was so greasy it was barely edible. Our waitress was very pleasant but it was not a good day for her. She had to come back to our table to retake our order. She had forgotten to put it in and did not write it down. I’m sorry this restaurant is not what it once was.

Updated 1 year ago read full review

Celiac

Overall Rating

Review


They door have a large GF menu - available at the hostess stand. When the rest of the table was served bread and olive oil, I asked if there was GF bread. The reply was that it would be served at additional cost. I found that odd, and didn’t get it. I was thrilled to see a GF crab cake, but not quite as thrilled to eat it. It was just OK, and very small, even as an appetizer. Bit, it was a rare GF crab cake. The Bacon wrapped BBQ Shrimp appetizer was HUGE. it didn’t look all that great, but it tasted very good. I have silent celiac, so I can’t judge if food is truly safe.

Updated 1 year ago read full review

Celiac

Overall Rating

Review


They have a gluten free menu but contamination is not guaranteed. I had the pasta and had a bad reaction.

Celiac friendly?

No

Updated 1 year ago read full review

Not celiac

Overall Rating

Review


We had mac n cheese, crab cakes, pizza and salad. So full!!! Getting food on the orange plate means it was made gluten free

Celiac friendly?

Yes

Updated 1 year ago read full review

Not celiac

Overall Rating

Review


Good food but was definitely cross contaminated

Celiac friendly?

No

Updated 1 year ago read full review

Celiac

Overall Rating

Review


Huge gf pink menu, lots of apps & dinners, couldn't guarantee fries, but gf pizza came out on pink plate, good tasty. Nice small tavern. Going back

Updated 2 years ago read full review

Celiac

Overall Rating

Review


Best gluten feee menu I’ve seen in the jersey shore area! Excellent menu and wide variety of drinks, apps, main course AND dessert! Been there many times and have never been disappointed. Go.. you’ll love it, celiac or vegetarian or regular menu.

Updated 2 years ago read full review

Not celiac

Overall Rating

Review


The GF menus are a different color from the regular ones, which was a fantastic start! On the menu they make it clear that they do everything they can to prevent CC but also mention that the pizza doughs are cooked here daily, which increases the risk. Before our food came out, the server brought me a GF roll with dipping oil - it’s been years since I’ve had that experience and it was great to feel like “part of” the social group. I ordered a grilled chicken BLT after the server helped me determine if I could eat the GF crab cake (I could not, due to dairy), and it was brought out on a red plate with chips to show I was gluten free. The server and this restaurant delivered me an excellent experience. I was safe and not sick! SO impressed! Would definitely return!

Celiac friendly?

Yes

Updated 2 years ago read full review

Overall Rating

Review


Real gluten-free menu. Ordered two pizzas from GF menu, no issues. Wait staff was knowledgeable & chased down a question for us before ordering.

Updated 2 years ago read full review

Overall Rating

Review


I have eaten here many of times with no problem. However yesterday after being told the pizza is completely safe and cooked separately I trusted them and was glutened. I am so sick;( The dinners are safe but don’t get the pizza.

Updated 2 years ago read full review

Celiac

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Review


Best gf crab cake ever!!! Lots of choices on their separate gluten free menu.

Updated 2 years ago read full review

Celiac

Overall Rating

Review


The staff was very confused and you got a different answer depending on who you talked to. This made it very hard to trust anything. The service wasn’t great either. They forgot appetizers and meals. Not the best cape May showing.

Updated 2 years ago read full review

Overall Rating

Review


Wow! Traveling with celiac can be so difficult and limiting to bland foods....I am so happy we found Lucky Bones! Separate GF menu front to back with options from appetizers to desserts. Food is fresh, seasonal, and most importantly delicious. They are doing is right no doubt.

Celiac friendly?

Yes

Updated 2 years ago read full review

Overall Rating

Review


Plentiful menu, great service very open about cross contamination. Pizza was fantastic! Great steak, had no issues, Will be back again.

Updated 2 years ago read full review

Not celiac

Overall Rating

Review


This is my go to spot for dinner !! I am gluten & dairy free and they have a front and back menu for gluten free options ! I love there clam chowder and i LOVE there crab cakes! The side that comes with it has dairy but they substituted for two vegetables and held the butter. They also have a few GF dessert options (monster cookie sandwich with ice cream) but I was so full I got homemade mango sorbet !! Soooo many options and every server i had was very accommodating and knowledgeable !

Updated 2 years ago read full review

Celiac

Overall Rating

Review


Great gluten free options, they have a separate gluten free menu that clearly warns of possible cross contamination with certain items. Dessert menu had clearly marked gluten free options as well. Had their gluten free pizza and the daily special of bacon wrapped scallops with zero issues and it tasted great! They even had glutenberg IPA beer and a couple ciders available.

Celiac friendly?

Yes

Updated 2 years ago read full review

Celiac

Overall Rating

Review


They had a 2 page menu full of GF options. My 9 yr. old daughter with Celiac got a personal pizza with bacon. They explained how they cooked the pizza on a special pan and it is then taken into the kitchen (not the open pizza kitchen) to cut it with a dedicated slicer. Pizza was great and to our surprise, they charged us for a regular kids meal, no GF up charge. Definitely recommend.

Celiac friendly?

Yes

Updated 2 years ago read full review

Overall Rating

Review


Wonderful food and atmosphere here. Lots of gf options and HUGE portions! Our server was very knowledgeable and even brought us some gf rolls to enjoy.

Celiac friendly?

Yes

Updated 2 years ago read full review

Celiac

Overall Rating

Review


Love this place. I eat here often and I’ve never had a problem. They have a large separate gf menu with appetizers, meals, and desserts. Their pizza is amazing, crab cake, and their gf brownie is absolutely delicious! I would definitely recommend you going here if you are in Cape May!!

Celiac friendly?

Yes

Updated 2 years ago read full review

Overall Rating

Review


Large portion of chicken with barbeque sauce on the side. Many choices on a separate menu. Very good and filling.

Updated 2 years ago read full review

Not celiac

Overall Rating

Review


I eat here every time I come down to Cape May. They have one of the most extensive gf menus around. Lots of great sandwiches but the pizza choices are fabulous. I have find that if you talk to your server they are very pleasant. There are different rooms with different decors. I often eat at the bar to avoid the wait

Updated 2 years ago read full review

Celiac

Overall Rating

Review


We won’t be back. The decor reminds me of an OLD dirty wooden ship’s hull, so if that’s what they are going for, they nailed it. I would hate to see this place in the daylight. Maybe our experience would have been better if we were not sat at THE worst table - literally surrounded by the restrooms and kitchen. They do have a gluten free “menu” but no dedicated fryer and they state the grill is not GF, so kudos (and 1 star) for even knowing to state that. My Celiac daughter ordered the crab cake. It was over seasoned so you couldn’t even taste the crab and had filler in it. MAYBE it was GF breadcrumbs? Before we even finished dinner she was not feeling well and suffered the next day too. The rest of our meal was also mediocre, except the mussels over linguine which made one person need the bathroom the rest of the night.

Celiac friendly?

No

Updated 2 years ago read full review

Celiac

Overall Rating

Review


I went to this restaurant very hopeful, as it had very good reviews. When we got there it was busy and the service was bad. They barely talked to us. Not only that but they just brought out a huge plate of gluten bread. I got the crab cake which was alright. My family and boyfriend got gluten options however they said they didn’t taste good. It was expensive and not worth it. Within less than an hour I realized that I got glutened. All I ate was the crab cake. They have a gluten free menu. However, I do not trust it. And I will NOT be going back.

Updated 2 years ago read full review

Celiac

Overall Rating

Review


Did not leave hungry, that's for sure! A lot of options for GF, had very good creamy spinach dip (comes with a single bag of veggie chips, IMO not quite enough to enjoy all of the dip with, but my fault for not asking for more!) and baby back ribs with baked potato, yum! Other options include sandwiches, pizza, crab cakes - a rare find! - etc. Will definitely add this spot to our Cape May rotation.

Celiac friendly?

Yes

Updated 2 years ago read full review

Celiac

Overall Rating

Review


Extensive menu. Steak. Seafood. Chicken. Pork chops. Salad. Pizza. Ribs. Warm sandwiches. Cold sandwiches. Burgers. Ice cream sandwich dessert with monster cookie which tasted homemade.

Celiac friendly?

Yes

Updated 2 years ago read full review

Celiac

Overall Rating

Review


Soooo good ! excellent staff wonderful menu... I thoroughly enjoyed my meal!!!

Celiac friendly?

Yes

Updated 3 years ago read full review

Celiac

Overall Rating

Review


Delicious food. Helpful staff and Celiac friendly.

Celiac friendly?

Yes

Updated 3 years ago read full review

Celiac

Overall Rating

Review


Great GF options! My husband and I shared the bacon wrapped scallops, crab spinach dip, crab cake and ice cream cookie sandwich ALL Gluten Free!!! A great place for Celiac’s.

Celiac friendly?

Yes

Updated 3 years ago read full review

Not celiac

Overall Rating

Review


I was so impressed with their extensive GF menu!!!! And our waiter Jack went above and beyond to accommodate my GF issues: after serving my husband bread and oil (not GF!) he offered me GF bread. It was a burger roll but toasted it and gave me my own EVOO dipping oil. Also my dinner was served on a special rimmed dinner plate to designate a GF entree. The food was out of this world!!!!!!! I’ll definitely be back to Lucky Bones in Cape May NJ!!!!!

Celiac friendly?

Yes

Updated 3 years ago read full review

Celiac

Overall Rating

Review


HUGE GF menu, including crab cakes, pizza, soups, and desserts. Staff seemed knowledgeable. My pizza was delicious and came out on a different tray than the non-GF pizza my husband got. Brownie sundae was awesome!

Updated 3 years ago read full review

Celiac

Overall Rating

Review


Lots of options, including dessert and kids size portions

Celiac friendly?

Yes

Updated 3 years ago read full review

Not celiac

Overall Rating

Review


Great selection with GF menu, but food was sub par. Pasta for kids was over- cooked and not edible.

Updated 3 years ago read full review

Celiac

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Review


Big selection from a gf menu, had the ribs, so so good. Gluten free cookie ice cream sandwich is a must have. Would definitely go back.

Updated 3 years ago read full review

Celiac

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Review


Once again all the high ratings are well deserved. The waitress brought me gluten free bread just because I was ordering gluten free . Plus I told her I was dairy free and she knew the menu well enough to guide me. Awesome experience!

Celiac friendly?

Yes

Updated 3 years ago read full review

Celiac

Overall Rating

Review


I really enjoyed the extensive GF menu which included crab cakes and homemade GF ice cream sandwiches. So nice to be able to eat foods that are usually off-limits .

Updated 3 years ago read full review

Overall Rating

Review


Had the clam chowder and crab cake sandwich; they were awesome! The gluten free menu is as big as the normal menu. We'll be coming back. Wait staff was knowledgeable and cateful.

Celiac friendly?

Yes

Updated 4 years ago read full review

Overall Rating

Review


Staff was very helpful and the food was great.

Celiac friendly?

Yes

Updated 4 years ago read full review

Overall Rating

Review


Dedicated Gluten Free Menu. Food was delicious!!

Celiac friendly?

Yes

Updated 4 years ago read full review

Overall Rating

Review


I saw so many good reviews here but I didn't love it when I came last summer. It was a little bit messy (but it was in the summer so maybe because they were busy). I asked the waiter for the gluten free menu and said they didnt have one. But I see a lot of review saying they do. I ended up just getting a plain salad.

Celiac friendly?

No

Updated 4 years ago read full review

Celiac

Overall Rating

Review


Ate here with 2 celiacs twice. Both times food was great and no problems. The gluten free pizza was fabulous

Celiac friendly?

Yes

Updated 4 years ago read full review

Overall Rating

Review


I'm gluten intolerant and have other food allergies, this place has a gluten free menu the same size as their regular menu!! Service was fast and friendly, I'll definitely come back. The crab cakes were divine!

Celiac friendly?

Yes

Updated 4 years ago read full review

Celiac

Overall Rating

Review


Excellent! Had the spin dip, crab cake sandwich and gf pizza! Everything was amazing!! Would recommend, just tell them u have issues with gluten!

Celiac friendly?

Yes

Updated 4 years ago read full review

Celiac

Overall Rating

Review


Had an amazing experience, the waitress was very knowledgable and the separate gluten free menu was huge! There is a risk of cross contamination since there is no separate grill, but I have Celiac and had no problem. We had the Fire Roasted Bacon Wrapped Shrimp, Spinach Dip, Crabcake Sandwiches, and the brownie sundae for dessert. Highly recommended!

Celiac friendly?

Yes

Updated 4 years ago read full review

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