Mama Eat Lab

176 recent ratings
$$ • Restaurant
Reported to have a gluten-free menu
Reported GF menu options: Beer, Bread/Buns, Burgers, Calzones, Dessert, Donuts, Fries, Pasta, Pizza, Salad, Sandwiches, Tiramisu
Safety Rating
173 ratings

As rated by the community

Borgo Pio
28, 00193 Roma RM, Italy
Collections
In 44 Public Collections

Most Recent Reviews


Symptomatic Celiac

Overall Rating

Review


100 percent gluten and vegan free! Fantastic food and kitchen only cooks and prepares gluten free ingredients / food. There other locations around Italy have two kitchens with one separate for GF prep and food.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 2 days ago read full review

Celiac

Overall Rating

Review


Very knowledgeable and accommodating to allergies. We had amazing gf sandwiches. I want to go back to try other menu offerings!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions
  • Dedicated gluten-free fryer

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dairy-free
Updated 5 days ago read full review

Celiac

Overall Rating

Review


This was the kids favourite meal in Rome. Gorgeous pizza and calzone. Cheaper than other gf restaurants we visited (8.50 for a margherita, 11 for other pizzas) and no cover charge unlike Mama Eats in Trastevere. Quick and friendly service.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings
  • Dedicated gluten-free fryer

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 week ago read full review

Reported to have a dedicated gluten-free kitchen and to be celiac friendly. However, since menus and staff can change, please verify before visiting!

Gluten-Free Features

  • Reported to have dedicated kitchen space
  • Reported to have a dedicated fryer
  • Beer
  • Bread/Buns
  • Burgers
  • Calzones
  • Dessert
  • Donuts
  • Fries
  • Gluten-Free Menu
  • Pasta
  • Pizza
  • Salad
  • Sandwiches
  • Tiramisu

Categories

  • Allergy Friendly
  • Brunch
  • Dairy-Free Friendly
  • Delivery
  • Dinner
  • Healthy
  • Kid Friendly
  • Late Night
  • Lunch
  • Online Ordering
  • Peanut-Free Friendly
  • Restaurant
  • Takeout
  • Vegetarian Friendly

Photos


Gluten-Free at Mama Eat Lab
Mama Eat Lab gluten-free menu
Mama Eat Lab gluten-free menu
Gluten-Free at Mama Eat Lab
Gluten-Free at Mama Eat Lab
Gluten-Free at Mama Eat Lab
Gluten-Free at Mama Eat Lab
Gluten-Free at Mama Eat Lab
Add a photo View all photos

More Reviews


Celiac

Overall Rating

Review


This place is amazing- all gluten free! The dessert was so good- the pizza crust wasn’t our favorite and pasta was really good!

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Good

Updated 2 weeks ago read full review

Gluten Intolerant

Overall Rating

Review


Everything is gluten free!! I ate the lasagna and it was great! My husband and teen kids, which are not gluten sensitive, ate pizza and pasta & enjoyed it very much! Their website says that they have 2 kitchens and 2 chefs.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 2 weeks ago read full review

Gluten Sensitive

Overall Rating

Review


Friendly, knowledgeable staff. Separate gf kitchen. Many gf options. Food was great.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 3 weeks ago read full review

Symptomatic Celiac

Overall Rating

Review


The best gf pizza I have ever had! The menu is big with many options! The stuff was so friendly with a smile! You have to go!!! I’ll go also tomorrow !

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 3 weeks ago read full review

Celiac

Overall Rating

Review


Fantastic!! Service is great, fun place with fantastic food!! All gluten free!! So stuffed right now...

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dairy-free
Updated 3 weeks ago read full review

Symptomatic Celiac

Overall Rating

Review


All gf!! The amatriciana pasta was definitely the highlight, the pizza and pistachio tiramisu were amazing as well

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 3 weeks ago read full review

Celiac

Overall Rating

Review


Loved this place so much that we returned again the next day. All food is GF, and most drinks are. It’s in a nice area not far from the Vatican. It was very busy both days we went, but they were great about seating guests without too long of a wait; very friendly and accommodating. Food was so delicious!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 3 weeks ago read full review

Celiac

Overall Rating

Review


Absolutely everything is GF, everything on the menu are just amazing! Came back for 2 nights it was so good! Best pizza, pasta and dessert! Would 100% recommend to anyone who stops by Rome!

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 4 weeks ago read full review

Celiac

Overall Rating

Review


I got a Cesar salad and it was delicious. I was totaly fine after eating that, no sickness. I totaly recomend.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Good

Other


Other Characteristics
  • Good for dairy-free
Updated 1 month ago read full review

Celiac

Overall Rating

Review


If GF in Rome…go here!! Absolutely delicious pizzas for a super reasonable price (€8.5-€11.5) and a fully gf restaurant! I couldn’t recommend more, we all loved our food

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dinner
  • Good for fish-free
  • Good for kids
  • Good for lunch
  • Good for shellfish-free
  • Good selection of healthy options
  • Good vegetarian options
  • Good with other allergies
Updated 1 month ago read full review

Celiac

Overall Rating

Review


Het menu is volledig glutenvrij maar de pizza hebben we elders veel beter gehad en de andere gerechten die we hadden waren slechte frituur happen. De bediening was echt super slecht. Ze kwamen niet aan de tafel en je moest met je menu aan de bar bestellen en ook naar de bar lopen voor je 2e drankbestelling en betalen. Geen aanrader wat ons betreft

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Below Average

Updated 1 month ago read full review

Celiac

Overall Rating

Review


This place is entirely gluten free. And my goodness the food is incredible. We had the carbonara which was amazing and my husband had the burger which he said was so tasty. The selection is fabulous and knowing it’s all gluten free makes it even better

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 month ago read full review

Asymptomatic Celiac

Overall Rating

Review


Delicious lunch here today and very good value. Everything is gluten free, the Mozzarella starter was really tasty and I had the best cesar salad ever. The service was great

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 month ago read full review

Celiac

Overall Rating

Review


Loverly little place might have to queue a little bit worth it the pizza strips and Nutella were yummy. Met a couple whilst waiting who had been to another one of their locations and made a special trip to this location whilst in Rome.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 month ago read full review

Overall Rating

Review


Dedicated gluten free restaurant. Staff are great. Pistachio tiramisu is delicious

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for shellfish-free
Updated 1 month ago read full review

Wheat Allergy

Overall Rating

Review


Entirely gluten free.

The pastas were good but the sauce a little too salty for me.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Average

Updated 1 month ago read full review

Symptomatic Celiac

Overall Rating

Review


Delicious and lots of options!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 month ago read full review

Gluten Intolerant

Overall Rating

Review


Dedicated gluten free snack and pizza place, including dessert. Very tasty and traditional Roman food too. Highly recommend it!

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 month ago read full review

Celiac

Overall Rating

Review


It was perfectly okey food. The meatball where very dry and did not have much flavour. This location is however completely gluten free so no need to worry about cross contamination.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Average

Updated 2 months ago read full review

Wheat Allergy

Overall Rating

Review


Pasta was very delicious, pizza were a little bit charred from the bottom

Safety


Safety Feature Ratings
  • Dedicated gluten-free fryer
Updated 2 months ago read full review

Symptomatic Celiac

Overall Rating

Review


Great location, great food. Fully gluten free. AIC accredited for several years. Recommend the fried pizza strips with chocolate sauce!

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 2 months ago read full review

Celiac

Overall Rating

Review


Great place to eat very close to the Vatican. Ernest was very friendly and welcoming.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 2 months ago read full review

Celiac

Overall Rating

Review


The food was one of the best i had in all of rome! The place is accredited by the celiac association in italy so it’s super safe.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings
  • Dedicated gluten-free fryer

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dairy-free
Updated 2 months ago read full review

Symptomatic Celiac

Overall Rating

Review


Very homely/relaxing. Great pizza :-), would not taste the difference!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 2 months ago read full review

Symptomatic Celiac

Overall Rating

Review


Mama eat was a great surprise! They do have separated kitchens, appliances, plates, glasses, silverware. Everything! The gf menu is EXACTLY THE SAME as the regular menu. That means i could choose from a huge amount of dishes.

If you go with a non celiac group, you can eat the same food, hangout, share the same table. It was amazing!

Ooh, and the fried stuff! Omg! Just crunchy and perfect!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings
  • Completely dedicated gluten-free kitchen
  • Dedicated gluten-free space in the kitchen
  • Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked
  • Food comes out flagged or marked gluten-free

Quality & Quantity


Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for breakfast/brunch
  • Good for dinner
  • Good for kids
  • Good for lunch
  • Good for takeout
  • Good vegetarian options
  • Good with other allergies
  • Offers delivery
  • Offers online ordering
  • Offers outdoor seating
  • Reservations recommended
Updated 2 months ago read full review

Celiac

Overall Rating

Review


Perfect stop with so many good choices.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 2 months ago read full review

Overall Rating

Review


The best gluten free ever! Thank you!

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 2 months ago read full review

Celiac

Overall Rating

Review


I always return to this amazing Gluten-free paradise in Rome. Recommend to everyone. Good to book a table before to have your table secured. Everything I ate is very tasty. They have also their own Mama eat beer, also very tasty. 100 % to go., you won't regret.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 3 months ago read full review

Celiac

Overall Rating

Review


I had gf lasagna and it was fantastic. Small place as most restaurants here but good food and good service. This is 100% GF restaurant.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 3 months ago read full review

Asymptomatic Celiac

Overall Rating

Review


Everyone enjoyed their meals. The eggplant Parmesan was amazing. The carbonara was excellent. The fish and chips were good and for dessert We had the tiramisu, again excellent.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 3 months ago read full review

Symptomatic Celiac

Overall Rating

Review


Mama eat had so many gluten free options and everything on the menu was gluten free. The food was really good as well as safe and reliable for a delicious gluten free meal.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 3 months ago read full review

Gluten Sensitive

Overall Rating

Review


Very good pizza, arancini, pasta and desserts! All gluten and lactose free!

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 4 months ago read full review

Celiac

Overall Rating

Review


Delicious food, safe gluten-free dishes for celiacs, we also recommend their beer.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 4 months ago read full review

Overall Rating

Review


My ciliac 7yo daughter loves this place, Lots of choices, good pasta and pizza, We love to have lunch in this little place Highly raccomended

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Good

Updated 4 months ago read full review

Gluten Intolerant

Overall Rating

Review


Very good food!! Everything is gluten free!

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 4 months ago read full review

Overall Rating

Review


It’s now completely gluten free! Very good pasta, pizza, polpette and more!

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 4 months ago read full review

Symptomatic Celiac

Overall Rating

Review


This restaurant exceeded all expectations! The gluten-free and lactose-free dishes were not only healthy but incredibly delicious, with perfect presentation. But what truly enhanced the experience was the service - especially Ernesto. With his attentive approach and expert knowledge, every meal became not just a dish, but a true experience. This restaurant is a clear choice for anyone seeking exceptional cuisine with dietary considerations in mind.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 4 months ago read full review

Overall Rating

Review


Amazing food best gf in Rome

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 5 months ago read full review

Celiac

Overall Rating

Review


Attentive service, great food… thanks

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 5 months ago read full review

Celiac

Overall Rating

Review


Dedicated gluten free but you would never know from the taste. Absolutely the best pasta and pizza we have had regardless of being gluten free. Most of our group is not gluten free so I always feel bad taking them to places where I can eat. There is no compromise with this place.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 5 months ago read full review

Symptomatic Celiac

Overall Rating

Review


Yum! We loved the arancini and the croquettes the most, but everything was great. Service at this location is excellent. We also visited the other location and had to wait a bit, but it was definitely worth it.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


Is there a gluten-free menu?

— Separate gluten-free menu

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 5 months ago read full review

Overall Rating

Review


The BEST gf pizza we have ever had! The items at nearby tables looked delicious as well! Only wish we had more time in Rome so we could have dined again. A must gf dining experience for anyone visiting Vatican City!

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 6 months ago read full review

Celiac

Overall Rating

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 6 months ago read full review

Symptomatic Celiac

Overall Rating

Review


Best place I ate all week!

Dedicated GF food, lots of options, even my gluten-eating friend enjoyed it! I got lasagna and I was so so happy I did, it was phenomenal. My friend got pizza, and ate it with broccoli rabe.

Staff (zeus?) was kind and friendly. I would have eaten there twice if I could have! Definitely go if you're in the area!

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dinner
  • Good for kids
  • Good for lunch
Updated 7 months ago read full review

Gluten Intolerant

Overall Rating

Review


Authentic Italian restaurant, good food, excellent choice.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 7 months ago read full review

Celiac

Overall Rating

Review


I had the best gluten free pizza in my life here! Very close to the Vatican and easy to find, i will definitely be back again!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 7 months ago read full review

Symptomatic Celiac

Overall Rating

Review


We had a rough time finding the place. Then they were full for the night and we couldn't get in . When we got to Naples we got reservations so we'd get in. We were the only patrons there! 3 professional youths were our servers. The food was good. Odd ambiance, a little dodgy.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Updated 7 months ago read full review

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