Mango Thai & Pan-Asian Cuisine

Delicious meal of green mango salad and Malaysian curry noodles!! Many gf choices and friendly knowledgeable staff. We will definitely visit again!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I had the Malaysian curry with no issues. Items are marked as GF.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Average

Honestly this was some of the worst food I’ve had in Canada. Ordered Vietnamese spring rolls, they had to substitute the sauce as not GF (this was after a lot of debating as the staff were not sure if it actually was gluten free despite being marked). Then had panang which was terrible, no flavour, stringy chicken ready very quickly which makes me feel like it was just a microwave job. I didn’t get ill after but I would avoid either way!

How confident are you that this establishment takes safety precautions against cross-contact?

— Not very

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Poor

Quick, tasty and friendly. Curries are GF

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

I love this place!! I've ordered from them 3 times now because they're located (conveniently for me) right down town. As someone with celiac who gets really sick with gluten, choosing gluten free menu items 3 times in a row here has been safe for me, though you should always call and double check. DO NOT order the "vegetable" option because this contains the tofu other people mentioned. The woman who runs it is very sweet though and I'm sure she would accomodate you if you wanted it without. I looove the panang curry and it's become my go-to when my husband really wants some sort of takeout I can't have. He doesn't know how much he's missing out :)

Celiac friendly?

Yes

I’ve eaten here several times and never had a reaction. I have severe celiac and react to pretty much any cross contamination but I’ve never had a problem at Mango. Food is good and staff friendly!

Celiac friendly?

Yes

I have come here countless times only to get ill and not know what from. Waiter marked tofu as safe for celiacs and later once the meal was finished said there is cross contamination with all of the tofu as it uses a shared oil. Lemongrass fried rice is safe.

Celiac friendly?

Yes

If you like spicy food then this is the place for you. Only ONE gf item ISN'T spicy. I don't eat anything spicy so I was disappointed. I found the one non spicy item to have a bit of a kick to it still but I made through and the dish was done well. Veg spring rolls aren't listed as gf but they are of you swap lemongrass sauce in place of the Hoisen sauce.

Their menu is huge and there is quite a bit of gluten-free. :D Super delicious, only thing I noticed was they didn't have any vegetarian gluten free options for those interested.

Celiac friendly?

Yes

Very knowledgeable staff! All their curries are gluten free as well as a number of rice noodle dishes. They do not have a dedicated deep frier so go with the fresh spring rolls. Amazing food and not too pricey!

Celiac friendly?

Yes