Maple Soul

Wonderful meal! Farm to Table restaurant with a rotating menu. Plenty of GF options. Took us 3 attempts to get a reservation- after visiting I understand why. A gem!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

We had take-out from Maple Soul and it was delicious! We had ribs, cole slaw, and the most incredible chocolate cake for dessert. The menu is clearly marked and the server told us they clean the prep area if there’s a gluten allergy. There were so many things GF on the menu. Next time I want the steak and caprese salad. There was even crustless cheesecake!!

Want to update that we come here every summer now. This year (2023) the chef sat down at our table and talked us through the whole menu! The Lucky Pigeon beer is great. There are 3 GF desserts- chocolate cake, crème brûlée and cheesecake. All delicious. I misunderstood and wrote in tips that the cheesecake is vegan but it’s not! Sorry’

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dinner
• Good for kids
• Good for takeout
• Good selection of healthy options
• Offers outdoor seating

I’ve had two amazing experiences here, highly recommend. Just let them know you have Celiac and they will take care of you! The ribs are GF, just not the fries so you can sub roasted potatoes to make that dish GF and you won’t be sorry!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

First I have to say that 3 of the 4 desserts were GF. That’s an excellent sign that the menu would offer as many options, and it did not disappoint. The chef said most items were naturally gluten free as they are a farm to table restaurant with locally sourced food. I had shrimp and grits which were the best I’d ever had. Plenty of options and excellent service.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Dedicated gluten-free space in the kitchen
• Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good selection of healthy options
• Good with other allergies
• Offers outdoor seating