For the island they are good. There is a freezer section of Schar, Bob’s Redmill 1 to 1 flour. GF pasta and of course lots of fruits, veggies and meat. There were GF biscuits in the frozen section - $32 for about 4. 🤣.
This market had more gluten free options than I thought they would. They have lots of Schar bread and other products. There were frozen gf pizzas and a variety of ciders.