Namu

Namu is a real gem in Tbilisi! Nearly everything is gluten-free (apart from a few desserts the staff can point out). This gorgeous plant-based cafe serves excellent coffees, breakfast options (millet-buckwheat pancakes and avocado buckwheat toast), as well as soups, salads and bowls. I was lucky enough to come here twice and had the outstanding mushroom fajitas (with millet tortillas) and vegetable curry. The gf tiramisu was excellent too. Ana, the owner, was lovely and made me feel so welcome. Namu has a co-working space at their Abashidze 24 location which came in handy for my recent work trip to Tbilisi. You can also arrange for delivery using Wolt. I can't wait to return here on my next visit to Georgia. Make sure you stop by, too!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for dairy-free
• Good for keto
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good vegan options
• Good vegetarian options
• Offers delivery
• Offers outdoor seating

At Namu cafe you can find gluten free cakes and breads. And At Namu Lab lots of GF ingredients like pasta, flours…

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent