Almost everything is gluten free, other than the wraps and desserts. I’ve heard mixed answers on the chicken marinade, so I just steer clear of that. The rice bowl with carnitas, queso, and guacamole are my go-to every time!
I ate steak,rice, black beans, guacamole and salsa...terrible reaction from gluten. The meat must be marinated in flour as review states below. I an gluten intolerant and extremely sensitive...would not recommend this food. Has a hard time finding accurate information, but my body basically told me there is gluten in the products. 3 day recovery from this experience...
Both Champaign locations are great to eat at...the one on Neil St is still a little new and you have to remind them to wash hands a change gloves. The one on University Ave will even separately bag your gf order from your families non-gf order. :)
Panchero's is NOT able to accommodate a gluten-allergy. The manager informed me that ALL meat (beef, chicken, pork) is marinated with flour. He brought me the packaging and I confirmed that the marinade has ingredients that are not gluten-free. I ended up having to eat a veggie bowl with rice and beans which is obviously not fulfilling for a meal. I will obviously not be dining at Panchero's again.