They have a “gluten sensitive” menu available upon request, though there is a statement saying they don’t recommend for celiacs since they can’t guarantee lack of cross contact. I had a salad without croutons and a bowl of tomato soup, and a side of fruit. I didn’t get sick and my follow up celiac labs were negative so it worked out for a lunch with family. It wasn’t filling by any means, but it was fine. Some Perkins have separate griddles for eggs and hash browns from pancakes, so it’s always good to ask if you’re looking for something more filling.
— Not very
— Separate gluten-free menu
— Some
— Average