The Redneck BBQ Lab

14 ratings
$$ • Barbecue Restaurant
Reported to have a gluten-free menu
Popular gluten-free menu items: Brisket, Bread/Buns, Pulled Pork, Sandwiches
Safety Rating
12 ratings

As rated by the community

12101 NC-210 B
Benson, NC 27504

Most Recent Reviews


Gluten Intolerant
1 month ago

BBQ is gluten free! Whats not to Love!

The sides you have to watch out for, corn bread might not be gluten free.

Safety
Taste
Variety
Asymptomatic Celiac
1 month ago

Great Service Gluten Free Bun (Tasty toasted at home) ~ Pulled Pork - Competition Sweet Sauce Green Beans Staff had to find the GF menu but everyone tried very hard to find it. Front staff was very polite & understanding. I used to go here before Celiac ~ it was delicious!

GF Menu Items
  • — Pulled Pork, Bread/Buns
Symptomatic Celiac
3 months ago

Solid meal with no symptoms afterwards.

Safety
Taste
Variety

Important

This establishment is NOT a dedicated gluten-free facility and may not be safe for those with celiac disease. Please contact the establishment directly to inquire about safety precautions.
Information contained in this listing is based on reports by the community. Please verify all information directly with the establishment.

Reported safety features

Other

Collections
In 2 Public Collections

Photos


gf buns available for the sandwiches
The Redneck BBQ Lab gluten-free menu
Pulled pork on GF bun, baked beans & green beans
The Redneck BBQ Lab gluten-free menu
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More Reviews


Hashimoto's
4 months ago

Was a true Carolina BBQ but too vinegary for me.

Taste
Variety
GF Menu Items
  • — Brisket, Bread/Buns, Sandwiches
Is there a gluten-free menu?
  • — Separate gluten-free menu
Gluten Sensitive
5 months ago

Staff were attentive and asked about allergy vs preference when we ordered a sandwich on the GF bun. They then took care to point out something else in our order that wasn’t GF to be sure that wasn’t going to be a problem. Food is great!

Safety
Taste
Variety
GF Menu Items
  • — Brisket, Bread/Buns, Sandwiches
Is there a gluten-free menu?
  • — Separate gluten-free menu
Other
  • — Good for dairy-free
gf buns available for the sandwiches
Gluten Intolerant
5 months ago

Staff was friendly, there is an allergy alert on your ticket. There was a piece of Mac and cheese in my beans so cross contamination is definitely occurring.

Safety
Taste
Variety
GF Menu Items
  • — Brisket
Is there a gluten-free menu?
  • — Separate gluten-free menu
Symptomatic Celiac
6 months ago

The gluten free menu had lots of options. I had the ribs and baked beans which were fantastic!

Safety
Taste
Variety
Is there a gluten-free menu?
  • — Separate gluten-free menu
Celiac
6 months ago

Don’t miss out! Great experience. I ordered off their gluten free menu, thinking burnt ends were safe. Fortunately, the staff informed that their burnt ends were covered in a rub that contained gluten. Best brisket and collards I have ever had and their bbq sauces were all gf.

Safety
Taste
Variety
GF Menu Items
  • — Brisket
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Symptomatic Celiac
8 months ago

New GF menu made it super easy to order! Everything was delicious. Staff changed gloves and cleaned surfaces.

Safety
Taste
Variety
Is there a gluten-free menu?
  • — Separate gluten-free menu
Safety Features
  • — Other dedicated equipment
  • — Knowledgeable staff
  • — Staff accommodates
The Redneck BBQ Lab gluten-free menu
12 months ago

This was always a go-to before developing my gluten and dairy allergies (EOE). I was so happy to find the gf menu someone else shared here! I had no idea they had a gf bun and it was all amazing. Highly recommend.

*Note* I am not bothered by cross contamination.

Safety
Taste
Variety
Is there a gluten-free menu?
  • — Separate gluten-free menu
Safety Features
  • — Staff accommodates
Other
  • — Lunch
  • — Online ordering
  • — Good for dairy-free
  • — Breakfast/Brunch
Pulled pork on GF bun, baked beans & green beans
Celiac
1 year ago

All of their meat is GF, and a few of the sides. Delicious food!

Safety
Taste
Variety
Is there a gluten-free menu?
  • — No gluten-free information on the menu
Hashimoto's
1 year ago

Great gluten free menu. Allergy friendly. Got the smoked turkey sandwich in a GF bun. Very delicious!

Safety
Taste
Variety
Is there a gluten-free menu?
  • — Separate gluten-free menu
Celiac
1 year ago

GF menu, they marked every item I ordered with gluten allergy. Mine was bagged separate from the other food.

Safety
Taste
Variety
Is there a gluten-free menu?
  • — Separate gluten-free menu
The Redneck BBQ Lab gluten-free menu
Celiac
1 year ago

Gluten free menu and the kitchen staff changed their gloves when they prepared my barbecue sandwich. The GF bun was good and I loved the pulled pork!

Safety
Taste
Variety
GF Menu Items
  • — Pulled Pork
Is there a gluten-free menu?
  • — Separate gluten-free menu

More Info