I think the bowls are generally GF as far as the obvious things like the fruit that goes in. The granola is made in a shared facility. My tummy is telling me I should have skipped out on that one. I think I’d try again and just take my own granola to drop in it. I’m not sure how many opportunities there are for cross contamination but you can watch them prepare everything. Their bowls are super tasty and also pricey at $10 a bowl though they are big portion.