Tortilla Soup. Mild flavor, very good!

Sol Oaxaca Cocina Mexicana

7 recent ratings
$$ • Mexican Restaurant
Reported NOT to have a gluten-free menu, but gluten-free options are available
Reported gluten-free menu items: Tacos
Safety Rating
6 ratings

As rated by the community

16 Bel Air S Pkwy
Bel Air, MD 21015

Most Recent Reviews


Symptomatic Celiac
1 month ago

Excellent experience here! Most things are naturally gluten free, including the chips! Edit to add that each time I go, I verify that the chips are fried in a separate frier. The owner has a gluten allergy or sensitivity & is very knowledgeable. Best chips ever!

Safety
Taste
Variety
Is there a gluten-free menu?
  • — No gluten-free information on the menu
Celiac
4 months ago

Very helpful staff that are knowledgable and sensitve to gluten allergies. Food was also very tasty.

Safety
Taste
Variety
Is there a gluten-free menu?
  • — No gluten-free information on the menu
Safety Features
  • — Dedicated fryer
  • — Knowledgeable staff
Celiac
7 months ago

After the good reviews and speaking to the hostess on the phone we gave it a try (celiac). She assured us most things were GF or could be gluten free. Our waiter however was very aloof and said. Yeah. We have many items . Just let me know. When I asked which items were gluten free. He said tell me what you want and I’ll let you know if it’s GF. We felt that funny you know….omg. What have we gotten ourselves into. He was not confident. At all.

We happen to love the nachos and the tacos. Had no issues. The waiters lack of knowledge/ care brought it down. The fact we didn’t get sick brought it up. 3 stars

Is there a gluten-free menu?
  • — No gluten-free information on the menu

Important

This establishment is NOT a dedicated gluten-free facility and may not be safe for those with celiac disease. Please contact the establishment directly to inquire about safety precautions.
Information contained in this listing is based on reports by the community. Please verify all information directly with the establishment.

Reported safety features

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Photos


Tortilla Soup. Mild flavor, very good!
Shrimp tacos. The shrimp are there under the cabbage.
Queso dip comes with a meat choice, corn chios, and corn tortollas.  Delicious!
Vegetarian tacos
Gluten-Free at Sol Oaxaca Cocina Mexicana
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More Reviews


Asymptomatic Celiac
8 months ago

When we arrived and asked the hostess about GF, she was immediately familiar with Celiac and proceeded to explain the options. She also said they had a dedicated fryer so the chips are GF. The server was very knowledgeable about GF and what items my daughter could have. Everyone was very friendly. The food was good (especially the guacamole)! The only thing is that they had paper straws (which CAN contain gluten). But they happily changed out her drink and the server even followed it up with "better to be safe!" This was a great experience!

*I gave it 3 stars for options only bc their menu isn't really extensive to begin with. But you can replace certain things Gf options.

Safety
Taste
Variety
GF Menu Items
  • — Tacos
Celiac
1 year ago

Server was VERY knowledgeable about Celiac and answered all questions with zero hesitation. Understood cross contamination, etc. The only foods that are safe are the soft tacos. Their fryer has shared oil so I wouldn’t trust anything from there. Also do not trust the chips as those are fried in the same frier that uses shared oil. Otherwise, they have some options for us Celiacs!

Safety
Taste
Variety
Is there a gluten-free menu?
  • — No gluten-free information on the menu
Symptomatic Celiac
1 year ago

Nearly everything on the menu is gluten free, including the corn chips served for free with your meal. They have 2 fryers and one is dedicated gluten free. It's a large restaurant and does also have outdoor seating. Yummy margaritas too! I posted some pictures of our food.

Tacos are normally around 8 dollars for 2 but on Tuesdays they are only 2 dollars each!

There are other daily specials too.

Safety
Taste
Variety
Is there a gluten-free menu?
  • — No gluten-free information on the menu
Safety Features
  • — Dedicated fryer
  • — Dedicated kitchen space
  • — Knowledgeable staff
Other
  • — Lunch
  • — Good for dairy-free
  • — Takeout
  • — Vegetarian options
Tortilla Soup. Mild flavor, very good!
Shrimp tacos. The shrimp are there under the cabbage.
Queso dip comes with a meat choice, corn chios, and corn tortollas.  Delicious!
Vegetarian tacos
1 year ago

Delicious! I have celiac and they were very careful with preparing my meal. Very yummy food and will definitely be back 😍

Safety
Taste
Variety
Celiac
2 years ago

Sol Oaxaca is a wonderful place to go for delicious GF options. The owner has a gluten allergy & you can choose from majority of the menu! Drinks, food, guacamole and everything we hd was delicious.

Safety
Taste
Variety
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Other
  • — Lunch
  • — Takeout
  • — Good for kids
  • — Healthy options
Gluten-Free at Sol Oaxaca Cocina Mexicana

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