Gluten-Free at Soto's Cantina

Soto's Cantina

9 ratings
$$ • Mexican Restaurant
Reported to have a gluten-free menu
Reported gluten-free menu items: Tacos
Safety Rating
9 ratings

As rated by the community

10609 Grant Rd
Houston, TX 77070

Most Recent Reviews


Symptomatic Celiac
3 weeks ago

Updated review as of 9/2024: Soto’s used to be amazing for GF, but they no longer have a dedicated fryer. The chips and the sopapillas aren’t safe anymore. Items are still marked GF but beware of cross contamination. They did adjust their menu to remove the GF label from most fried items (sopapillas are still marked GF though so be careful!)

Safety
Taste
Variety
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Safety Features
  • — Knowledgeable staff
  • — Staff accommodates
Other
  • — Takeout
  • — Outdoor seating
  • — Healthy options
Symptomatic Celiac
2 months ago

We went here for Mother’s Day because I’d heard it would likely be a “safe” place. I explained to the waiter my son has Celiac and asked about GF options, cross-contamination, etc. He helped us with our order (my son got Pepper Chicken, marked GF on the menu). It came out with two flour tortillas rolled up and ON THE SAME PLATE as his meal. He’s 14 and gets embarrassed by these situations, so he insisted on eating from the opposite side of the plate, avoiding the side that had the tortillas. No surprise, but he got sick. Definitely would NOT recommend this place to true, symptomatic Celiacs.

Safety
Taste
Variety
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Symptomatic Celiac
2 months ago

I ate here today and although the food was good (had the fish tacos😁) I spoke with the manager and they do NOT have a dedicated fryer so the chips, sopapillas, or anything else fried is not Celiac safe due to cross contamination:( They do clean the grill and use a separate area to prepare your dish however. Just wanted to share!

Safety
Taste
Variety
GF Menu Items
  • — Tacos
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Safety Features
  • — Staff accommodates

Important

This establishment is NOT a dedicated gluten-free facility and may not be safe for those with celiac disease. Please contact the establishment directly to inquire about safety precautions.
Information contained in this listing is based on reports by the community. Please verify all information directly with the establishment.

Reported safety features

Other

Photos


Gluten-Free at Soto's Cantina
Gluten-Free at Soto's Cantina
Soto's Cantina gluten-free menu
Gluten-Free at Soto's Cantina
Soto's Cantina gluten-free menu
Gluten-Free at Soto's Cantina
Gluten-Free at Soto's Cantina
Gluten-Free at Soto's Cantina
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More Reviews


Symptomatic Celiac
3 months ago

We had a lovely safe dinner! My daughter is a sensitive celiac and didn’t have any problems. Great service!

Safety
Taste
Variety
GF Menu Items
  • — Tacos
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Symptomatic Celiac
5 months ago

You can get sopapillas. So delicious!

Safety
Taste
Variety
Safety Features
  • — Dedicated fryer
Symptomatic Celiac
7 months ago

Lots of gluten free options! Their chips are also gluten free and not fried with items that have flour (which can be hard to find). Their refried beans also do not contain gluten!

Safety
Taste
Variety
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Celiac
1 year ago

Gave me flour nachos. Beware!

Safety
Taste
Variety
Symptomatic Celiac
1 year ago

Came here to try something new based one a single review that there were TONS of Gluten Free Options. About a 10-15 minute wait as it’s a small place. But OMG! I cannot wait to try to food. The Salsa Alone is DELICIOUS, and I’m not usually a big salsa fan. Menu is chock full of GF Tags…even DESSERT! Sopapillas, Flan & Tres Leches are all Gluten Free? Say What?

Safety
Taste
Variety
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Gluten-Free at Soto's Cantina
Gluten-Free at Soto's Cantina
Soto's Cantina gluten-free menu
Gluten-Free at Soto's Cantina
1 year ago

The food is delicious and the gigantic menu identifies many GF options.

Safety
Taste
Variety
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu

More Info

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