Southern Squeeze - North Chattanooga

They offer gluten containing sour dough bread for sandwiches, although the menu and website list dedicated gluten free and vegan. Cross contamination risk for sandwiches. Waffle iron is completely gluten free. Our 6 and 10 year olds enjoyed plain waffles with chocolate chips. My husband and I enjoyed our “The Works” waffle. My celiac daughter did not have a reaction.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Safety Feature Ratings

• Dedicated gluten-free space in the kitchen
• Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for dairy-free
• Good for kids
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good vegan options
• Good with other allergies
• Offers outdoor seating

Although delicious, this restaurant is not 100% gluten free as stated on their website. I got incredibly sick after eating here - more sick than I think I’ve been since being diagnosed as celiac 10 years ago.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Not at all

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Vegan place. Dedicated gluten free.

Is ALL the food in this establishment gluten-free?

— All food is gluten free, some drinks may not be gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Good

I eat here regularly and never have any issues. It is a relief to know that there is no gluten at all in the restaurant or kitchen. You can have anything on the entire menu as a celiac! The poke bowl and the pad thai are my favorite entrees. The smoothies are great too. It can be a bit pricey, but everything is super healthy and delicious. The restaurant is also vegan, but I still love it as an omnivore.

Is ALL the food in this establishment gluten-free?

— All food and drinks are gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for dairy-free
• Good for kids
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good vegan options
• Good with other allergies
• Offers outdoor seating

This is the only dedicated gluten free restaurant in chattanooga. I suggest their bowls for the best bang for your buck. It is also vegan, but dont let that scare you. Check em out!

Celiac friendly?

Yes