Stir It Up

They have homemade gluten free bread and have GF wraps and desserts. The food and drinks are very good and highly recommend.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

This place was delicious and knowledgeable on GF. Lots of GF options if you substitute for the GF wrap or homemade GF bread, and a lot of the dressings and such are also dairy free. I got the Nutty Mother Salad with shredded chicken and it was huge and amazing. I’m going back in the morning for a breakfast burrito, and may have to get another one of those salads to go for later.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Haven’t had a burrito in sooo long! 🤩 Gf breakfast burrito was amazing & so many other burrito/sandwich options that can be made gf! Staff was friendly, knowledgeable and accommodating.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

My fav place to eat on st aug beach. All breakfast/lunch sandwiches can be made on the gluten free wraps which are delish!!!! Smoothies and salads are amazing too. Won’t be disappointed with a gf wrap from here :)

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for kids
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Offers delivery
• Offers outdoor seating

Ask for the toasted PB & J on the gluten free wrap 🙂

Only gluten free option is chips...not a gluten free establishment, they served me a "gluten free" salad with pita bread on top!

Celiac friendly?

No

Substitute a GF wrap on the sandwiches for $1. Cash only.