The Iron Goat Pub & Grill

10 recent ratings
$$$ • Pub
Reported to have a gluten-free menu
Reported GF menu options: Bread/Buns, Burgers, Pizza, Salad
Safety Rating
10 ratings

As rated by the community

703 Benchlands Trail
Canmore, AB T1W 3G9, Canada
Collections
In 1 Public Collection

Most Recent Reviews


Celiac

Overall Rating

Review


Lots of the menu can be made gluten free. The gluten free burger bun is so yummy! They have a separate fryer.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings
  • Dedicated gluten-free fryer
  • Staff is knowledgeable and can answer questions

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 4 weeks ago read full review

Overall Rating

Review


It’s pub food and it’s just ok, we won’t be back. Menu labelled but limited. We shared some nachos to start and I was charged an extra $3.50 for GF chips. A non-celiac friend had a salad with the same GF tortilla chips and no extra charge…..seems like a money grab. I can understand paying extra for a GF burger bun or pizza crust, but paying extra for the same chips??!! Anyway, food just ok, felt safe, but I’ll vote with my dollars and eat elsewhere in future.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Not Much/None

How would you rate the taste and quality of the gluten-free food you tried?

— Poor

Updated 6 months ago read full review

Symptomatic Celiac

Overall Rating

Review


Staff very knowledgeable about gf, menu is clearly marked. Pizza was delicious and there were lots of other options too.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 8 months ago read full review

This establishment is NOT a dedicated gluten-free facility and may not be safe for those with celiac disease. Please contact the establishment directly to inquire about safety precautions.

Gluten-Free Features

  • Reported to have a dedicated fryer
  • Bread/Buns
  • Burgers
  • Gluten-Free Menu
  • Pizza
  • Salad

Categories

  • Allergy Friendly
  • Bar
  • Dinner
  • Healthy
  • Kid Friendly
  • Lunch
  • Online Ordering
  • Outdoor Seating
  • Restaurant
  • Sports Bar
  • Takeout
  • Vegan Friendly

Photos


Add a photo

Tips


Celiac

They used to have a GF fryer but I went in June 2020 and the server said fries would be cross contaminated sadly.

3 years ago

More Reviews


Symptomatic Celiac

Overall Rating

Review


They have gluten free options and are educated on gluten allergies. I just had a salad because it's all I felt like but they have gluten free buns for burgers and all of that. Very nice place.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Other


Other Characteristics
  • Good for dinner
  • Good selection of healthy options
  • Good vegan options
  • Good with other allergies
  • Offers outdoor seating
  • Reservations recommended
Updated 10 months ago read full review

Overall Rating

Review


Overpriced… My husband ordered the Bison steak (medium rare) only to find it tough, chewy and def not rare! Dry and way too salty. I had the gf shrimp pasta and found it v heavy and although I cannot say for sure that is what upset my stomach, I did suffer later. On a positive, our son enjoyed his fish n chips

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Below Average

Updated 1 year ago read full review

Symptomatic Celiac

Overall Rating

Review


Food was amazing! We had the nachos, duck wings, and burger. Servers were extremely knowledgeable and notified us of the dedicated fryer.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 year ago read full review

Celiac

Overall Rating

Review


Went for supper here. The waitress assured us that the fries were safe and that they did indeed have a dedicated fryer. She also double-checked that the gravy was gf as well. I ordered a burger with fries and a side of gravy and it was pretty damn fabulous. I havent had a decent burger for a long time. The bun was grilled and held together for the whole meal.

Great job Iron Goat! Somebody is getting it right. We will be back.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings
  • Dedicated gluten-free fryer
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dinner
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Offers outdoor seating
Updated 1 year ago read full review

Overall Rating

Review


Can confirm dedicated fryer for gf items and fries.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Updated 1 year ago read full review

Celiac

Overall Rating

Review


Amazing service! Staff is very informed about gluten-free choices available on the menu, which offered tons of safe options. So impressed with this restaurant.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dinner
  • Good for lunch
  • Offers outdoor seating
  • Reservations recommended
Updated 2 years ago read full review

Celiac

Overall Rating

Review


Beautiful views and waitress was aware of what could be made gluten free

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dinner
  • Good for kids
  • Good for takeout
  • Good selection of healthy options
  • Offers online ordering
  • Offers outdoor seating
Updated 2 years ago read full review

Overall Rating

Review


The server was aware that most of their menu could be made gluten free. She was aware of cross contamination issues. They offered gf pizzas and buns. There were a few items that couldn't be done gf, but over my 3 yo celiac daughter enjoyed her dinner.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Updated 2 years ago read full review

Celiac

Overall Rating

Review


Ordered the Alberta Burger on GF bun. Bun was rock hard and the burger was dried out. Terrible burger. But the side of garlic mashed saved it. They were the bomb.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Poor

Other


Other Characteristics
  • Offers outdoor seating
Updated 3 years ago read full review

Celiac

Overall Rating

Review


There is lots of GF options and they used to have a GF fryer but sadly when I was there last, a month ago, the server said fries would be cross contaminated. Quite disappointing since this used to be our favourite spot in Canmore.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Average

Updated 3 years ago read full review

Celiac

Overall Rating

Review


Good food. Excellent gluten free options and knowledgeable staff.

Celiac friendly?

Yes

Updated 3 years ago read full review

Celiac

Overall Rating

Review


Gluten free fryer so I can have burgers and fries safely! While travelling from Ottawa.

Updated 4 years ago read full review

Celiac

Overall Rating

Review


They have a very knowledgeable staff, and the food was great! Dedicated fryer, and lots of choices!

Updated 4 years ago read full review

Celiac

Overall Rating

Review


Decent pub grub food, dedicated fryer, decent service.

Celiac friendly?

Yes

Updated 4 years ago read full review

Celiac

Overall Rating

Review


Separate fryer and can accommodate almost the entire menu. I was so impressed with them!

Celiac friendly?

Yes

Updated 4 years ago read full review

Celiac

Overall Rating

Review


Separate deep fryer. They’ve even got a delicious GF battered fish & chips

Celiac friendly?

Yes

Updated 5 years ago read full review

Overall Rating

Review


Been here twice over the last 2 years. Knowledge staff and almost everything on the menu can be made gluten free. Service was very good for us on both occasions. Great patio with incredible views.

Celiac friendly?

Yes

Updated 5 years ago read full review

Celiac

Overall Rating

Review


Great food! I had the stuffed portobello mushrooms. Amazing! Poor service though. Took forever for our food.

Updated 5 years ago read full review

Overall Rating

Review


Gluten free pizza crust & pasta & bread were good but the gluten free chocolate mint cake was the most Amazing part of this fantastic meal :) I would recommend it to anyone in the area. Bonus is they have blankets to use while your there if your chilled

Updated 7 years ago read full review

Overall Rating

Review


Had their pizza, bruschetta, taco nachos. Very good. One if the best gluten free crusts I've had. Service was a little off but the food made up for it. Will be going back.

Went back and was not impressed. Service was not good and food was mediocre. Very disappointed.

Updated 10 years ago read full review

Celiac

Overall Rating

Review


Terrible gf food. Great view from the deck

Updated 10 years ago read full review

More Info