Review of The Island Cow

As soon as I mentioned that I'm gluten sensitive, the server brought me a multiple page gluten free menu. There were the usual limitations (pasta without noodles, sandwiches without bread, no fries or rice), but plenty of other options. I had as seafood combo with tuna, shrimp and scallops, served with mashed potatoes and mixed vegetables (green beans and carrots). Several other sides were also listed as gf. Food was tasty and the server seemed well informed about gluten sensitivities.