The Wild Cow

8 recent ratings
$ • Restaurant
Reported to have a gluten-free menu
100% of 6 votes say it's celiac friendly
1100 Fatherland St
Nashville, TN 37206

Top Reviews


Overall Rating

Review


I love this place!!! Their salad and nachos are always so so good!

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 week ago read full review

Celiac

Overall Rating

Review


Got sick 1-2 hours after the meal. Multiple times. Also, the food was basically inedible it was overpriced and something I felt could've been prepared at home, tasting better and with better texture. It was not worth it at all even if I hadn't gotten so ill. Celiac

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Poor

Updated 2 months ago read full review

Celiac

Overall Rating

Review


I’ve eaten here twice while passing through Nashville, 06/2019 and 06/2021. Great food! Good dairy free options as well as it’s a vegetarian restaurant. The nachos are wonderful, as is the lentil bowl and the stir fry. They have a several GF alcoholic and nonalcoholic drinks available. I have celiac and didn’t get sick either visit.

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dairy-free
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Good vegan options
  • Good with other allergies
  • Offers online ordering
  • Offers outdoor seating
Updated 3 months ago read full review

This establishment is NOT a dedicated gluten-free facility and may not be safe for those with celiac disease. Please contact the establishment directly to inquire about safety precautions.

Gluten-Free Features

  • Gluten-Free Menu

Categories

  • Allergy Friendly
  • Dairy-Free Friendly
  • Delivery
  • Healthy
  • Lunch
  • Online Ordering
  • Outdoor Seating
  • Restaurant
  • Takeout
  • Vegan Friendly

Photos


Kombucha
Nachos
Lentil bowl
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More Reviews


Celiac

Overall Rating

Review


Delicious vegan food, lots of GF choices.

Updated 1 year ago read full review

Celiac

Overall Rating

Review


helpful staff, are able to accommodate celiac needs. great food, well priced

Celiac friendly?

Yes

Updated 1 year ago read full review

Celiac

Overall Rating

Review


Pretty good vegetarian food. Slow service. I freaked out when I tasted the tempeh because it tasted like there was soy sauce. It was bragg’s coconut aminos, so it was safe. Good prices.

Celiac friendly?

Yes

Updated 2 years ago read full review

Celiac

Overall Rating

Review


Felt very confident about server’s knowledge of Celiac disease and cross-contamination. I am very sensitive to cross-contamination and did not get sick. Nearly everything on the menu is gluten-free. I had the sweet potato and black bean tacos with pineapple coleslaw. Delicious and wonderful to eat out without fear of getting sick.

Celiac friendly?

Yes

Updated 2 years ago read full review

Celiac

Overall Rating

Review


We ate here twice on our trip. They even have a special button they punch for gluten allergies/celiac

Celiac friendly?

Yes

Updated 2 years ago read full review

Not celiac

Overall Rating

Review


The food was overpriced, too simple, and lacked flavor.

Updated 3 years ago read full review

Not celiac

Overall Rating

Review


Refreshing meatless meals within a 15 minute drive from Downtown Memphis. We had the spinach & artichoke dip & blue corn tortilla chips- that was tasty. The sweet potato & black bean tacos were layered with a full range of flavors & textures- salty, sour, sweet & crunchy were all represented. The veggie quinoa bowl was chock full of seasonal veggies, garlic, a fair amount of potatoes and quinoa. Quite hearty and perfect for a non vegetarian. All of our choices were gluten free and they are versed in cooking it safely. This place is casual and eclectic where they proudly post they are an all inclusive space.

Celiac friendly?

Yes

Updated 3 years ago read full review

Not celiac

Overall Rating

Review


Excellent lentil stew. Added kale for extra healthiness! Everyone in my party loved their meals also. Not completely GF menu but lots of great options.

Updated 4 years ago read full review

Overall Rating

Review


Amazing amazing amaZING!!

Updated 5 years ago read full review

Overall Rating

Review


Amazing, delicious! Can't recommend highly enough. Try the nachos

Updated 5 years ago read full review

Celiac

Overall Rating

Review


Cute, quirky place. We've dined here a few times and i like the taco salad with black beans, daiya cheese, salsa verde over blue corn chips but i can't help but feel like there aren't that many great entrees available for us gf folks and the menu is heavy on soy and corn products which tend to cross-react for those of us who are extra sensitive. They carry lovely desserts mainly from Vegan Vees and sometimes Khan's which are DELICIOUS and usually have fresh pressed juices which is a plus! Worth checking out but expect a wait in the evenings.

Updated 6 years ago read full review

Overall Rating

Review


GF and vegetarian & vegan friendly! Clean high quality fresh ingredients. Hurry to Wild Cow if you are hungry!

Updated 6 years ago read full review

Celiac

Overall Rating

Review


Clearly labeled gluten free options. Alert them to an allergy and they will prepare food in a contaminant-free area. Lots of variety. Great taste. Friendly staff. A must visit

Celiac friendly?

Yes

Updated 6 years ago read full review

Celiac

Overall Rating

Review


My husband and I loved this place! Food was fresh and full of flavor. It is a small resturant, so plan to wait a bit if u go on Friday or Saturday night. It reminded us of a place u find in Austin...quirky and eclectic :)

Updated 7 years ago read full review

Celiac

Overall Rating

Review


Food was GF but tasted terrible. They added waaaay to much sauce to very bland ingredients with disappointing results.

Celiac friendly?

Yes

Updated 8 years ago read full review

Celiac

Overall Rating

Review


The food was good. I had the black bean squash tacos. The server checked to see if I had a gluten allergy or was gluten intolerant so they could be safe with cross contamination. Lots of gf desserts to choose from.

Celiac friendly?

Yes

Updated 8 years ago read full review

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