Gluten-Free Tacos at Tiki Tacos

Tiki Tacos

82 recent ratings
$$ • Taco Restaurant
Reported to have a gluten-free menu
Popular gluten-free menu items: Tacos, Tortillas, Salad, Quesadillas
Safety Rating
82 ratings

As rated by the community

4-971 Kuhio Hwy
Kapaʻa, HI 96746

Most Recent Reviews


Symptomatic Celiac
2 days ago

Delicious tacos, kind people, host assured us everything is 110% gluten free and home made. Overheard other people mentioning other dietary restrictions which were also accommodated. Will definitely be back!

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GF Menu Items
  • — Tacos, Tortillas, Quesadillas, Salad
Other
  • — Good for dairy-free
Symptomatic Celiac
3 days ago

Delicious tacos & all gluten free. The fish taco had grilled mahi mahi fish & it was delicious. We also tried the most popular taco, the kaluo pork which was fantastic!

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3 days ago

Loved the tacos! Best meal of the trip, wish we could have gone several times.

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Important

This establishment is NOT a dedicated gluten-free facility and may not be safe for those with celiac disease. Please contact the establishment directly to inquire about safety precautions.
Information contained in this listing is based on reports by the community. Please verify all information directly with the establishment.

Reported safety features

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In 11 Public Collections

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Gluten-Free at Tiki Tacos
Gluten-Free at Tiki Tacos
Gluten-Free at Tiki Tacos
Gluten-Free at Tiki Tacos
Gluten-Free at Tiki Tacos
Tofu Tacos (the tofu is marinated and grilled)
Tiki Tacos menu as of June 2024
Fish & Roasted Pork Tacos
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More Reviews


Celiac
6 days ago

Tons of gluten free options. The quesadillas were bland but the tacos were pretty good. The staff was knowledgeable and very friendly.

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GF Menu Items
  • — Tacos, Tortillas, Quesadillas, Salad
Symptomatic Celiac
2 weeks ago

Amazing tacos! My partner and I had these THREE times on our trip. The freshest tortillas we had ever had in our lives and my partner is from CA. They were amazing and the nicest staff that remembered us each we came back. Highly recommend and we will be telling our non- gluten free friends that live on the island. I will be dreaming about these for years to come.

dedicated gluten-free badge Dedicated GF
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GF Menu Items
  • — Tacos, Tortillas
Gluten-Free at Tiki Tacos
Gluten-Free at Tiki Tacos
Gluten Intolerant
1 month ago

Amazing place! Everything is gluten free. The shells are handmade and the tacos are wonderful!

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GF Menu Items
  • — Tacos, Tortillas, Salad
Symptomatic Celiac
1 month ago

This place is incredible! Everything is gluten free and they knew how to recommend delicious foods! I give it 5 stars!!!

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Celiac
1 month ago

Wonderful GF options. Almost everything on their menu is gf, and can make it df with some changes. Hubs had the chicken and I had the fish tacos, both were excellent.

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GF Menu Items
  • — Tacos, Tortillas, Salad
Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Other
  • — Good for dairy-free
Celiac
2 months ago

Awesome tacos! Great staff! Can’t go wrong!

dedicated gluten-free badge Dedicated GF
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GF Menu Items
  • — Tacos, Salad
Celiac
2 months ago

Best tacos we’ve ever eaten!! Totally GF facility. We went 4 times in one week! Chorizo, paniolo, and roasted chicken were some of our top favorites.

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GF Menu Items
  • — Tacos, Tortillas
FPIES
3 months ago

I love this place!!! It had excellent food and the waitress knew a lot about gluten & cross contamination

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GF Menu Items
  • — Tortillas
3 months ago

Dedicated gluten free taco heaven!

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  • — Tacos, Tortillas
Gluten-Free at Tiki Tacos
Celiac
3 months ago

Wow wow wow! Incredible! Even if I was not celiac and had to eat gluten free I would go here everytime! Talk about meaty, flavorful, loaded, delicious…should I go on? Kind staff, some of the best tacos I’ve had (and I’m from the Bay Area). So happy we stopped here first thing because we will be coming back for sure!

As a celiac it is hard to find dedicated gluten free, you all know that…but here is a must stop, seriously would give more stars if I could!

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Celiac
3 months ago

Everything here is gluten free and delicious! The tortillas are hand made and hold up well for being gluten free. I got a shrimp taco with everything on it but you can easily remove things for picky eaters. There are also plenty of options for types of tacos. My whole family loved this place and we will be back next time we find ourselves in Hawaii :)

dedicated gluten-free badge Dedicated GF
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GF Menu Items
  • — Tacos, Tortillas
Gluten-Free at Tiki Tacos
Symptomatic Celiac
3 months ago

Tiki Tacos is delicious and everything is gluten free. The tacos are huge, two is more than enough for a meal. Tortillas are made fresh and they taste so good!

dedicated gluten-free badge Dedicated GF
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GF Menu Items
  • — Tacos, Tortillas
Gluten-Free at Tiki Tacos
Tofu Tacos (the tofu is marinated and grilled)
Tiki Tacos menu as of June 2024
Symptomatic Celiac
4 months ago

The yummiest food ever! Staff informed me that everything was gluten free and safe for my peanut/tree nut allergies. We got the Best Fish Tacos, Big Kahuna, Surf and Turf, and pork tacos. We loved it so much here that we went back twice during our stay on the island!

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  • — Good with other allergies
  • — Good for peanut-free
Gluten Intolerant
5 months ago

We have been going to Tiki Taco for years and it is a 100% gluten free restaurant! Highly recommend. The Tiki Fire Beef is my favorite, and also makes an excellent salad. Be sure to try the hot sauce!

dedicated gluten-free badge Dedicated GF
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GF Menu Items
  • — Tacos, Salad
Other
  • — Good for dairy-free
Gluten Intolerant
6 months ago

Entirely gluten free restaurant. Really helpful staff who were willing to customize for my picky kiddo. 12-15 different taco options including a few kinds of fish, lamb, and multiple beef and chicken options. Hand-made corn tortillas the size of a typical flour one, so one taco is big enough for most.

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Other
  • — Good for kids
  • — Takeout
  • — Dinner
  • — Good for dairy-free
Celiac
6 months ago

The best tacos and everything is gluten free. Spicy fish tacos and spicy steak were delicious!

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Hashimoto's
6 months ago

Their whole menu is gluten free! You don’t see that very often!! I had the carne asada and chicken tacos and they were delicious! I’m definitely going back while I’m here.

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Other
  • — Takeout
  • — Outdoor seating
  • — Dinner
  • — Good for dairy-free
6 months ago

Fresh homemade corn tortillas were incredible- we got a few extra. Easy to omit sour cream/cheese to make DF, and we’re still delicious. Highly recommended!

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Celiac
7 months ago

We ate here three times in 5 days. Can’t say enough. Thick corn shell is gluten free. Fish taco, fish and shrimp taco, true imu kalua pork taco were all great!

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Celiac
7 months ago

We ate here three times and could have gone every day! So delicious and the best kalua pork and fish tacos. Everything is gluten free and they will easily meet dairy free requests, too! Best homemade corn tortillas! Yum!

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Celiac
7 months ago

So great!! A must stop if you’re in Kauai! We were on the island for 3 days and ate at tiki tacos 2 of the days. The staff were very professional and kind and it was great being able to eat anything on the menu. By far the best tacos I have ever had and they are much bigger than most tacos you’d get at restaurants! Highly recommend !!

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Symptomatic Celiac
7 months ago

Everything on the menu is GF! I had the pork and hubby had fish… they were both delicious and generously filled. Will definitely return!

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Symptomatic Celiac
7 months ago

100% gluten-free. Handmade tortillas. The pork was incredible.

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Other
  • — Takeout
  • — Dinner
  • — Lunch
Gluten Intolerant
8 months ago

Everything is gluten free, just as others mentioned. I had one taco, which was larger than the usual corn tortilla size and was very good.

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8 months ago

The tacos are huge! The tortillas are thick to withhold the generous fillings. The fish taco and the shrimp taco tasted very similar in terms of flavor. My husband got the fish pork combo and it had a lot more flavor. For GF it's an option. Some pico would have been nice!

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EoE
8 months ago

Tiki Tacos makes their own gluten free corn tortilla shells in house fresh for every meal. Friendly staff, lots of options and tasty tacos! What’s not to like?

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Symptomatic Celiac
8 months ago

Possibly the best tacos I’ve ever had. We’re going back every day! I had the Best Fish Taco and the Mayan Fish Taco. Both were amazing but Mayan’s flavor was soooo much more. My husband had El Poyo Loco and Asada and the Poyo was his favorite. He was full but almost ordered another one because it was so good. Stop here! It’s amazing!

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Celiac
8 months ago

Great tacos, all gluten free

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Celiac
9 months ago

All of their tortillas are corn tortillas, thus gluten free. The cashier was very helpful with my questions.

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Celiac
9 months ago

I mean, these tacos are wow.

Huge. Delicious. Celiac safe. Friendliest folks behind the counter. Homemade tortillas. Lots of filling choices.

Don’t hesitate to stop in.

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Celiac
9 months ago

Amazing place! Waitress was amazing and felt extremely safe eating here! It was amazing having wings and fried chicken after years! Owner cares about us gluten free people!

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Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Safety Features
  • — Food flagged
  • — Knowledgeable staff
  • — Staff accommodates
  • — Dedicated kitchen space
Celiac
9 months ago

SO GOOD!!! I am celiac and it is so nice to be able to eat ANYTHING on the menu and not feel limited. The servings were amazing, not at all like tacos from most places (small 2-3 bites) like I was expecting, it was very large, around the size of a burrito. I ordered 2 (roughly $10 each) and added guacamole for 1.25 extra. The carne asada with guacamole was delicious and I also the pulled pork YUM. We got drinks- jarritos but they had a good amount of options. Super sweet place, amazing even if you aren’t gf but you definitely have to eat somewhat fast because the corn tortilla is a bit delicate, but I am used to it (just grab it from the bottom) Love love loved this place, wish I could eat here everyday

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Other
  • — Takeout
  • — Vegetarian options
  • — Good for kids
  • — Dinner
Celiac
10 months ago

soo delicious!! i’m so grateful tiki tacos is all gf, we ate here 4 times. it’s so so good & the staff is so sweet!

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10 months ago

Amazing tacos, large portions,. Sparse drink selection but the tacos are great on home-made tortillas. Grab and go and take it to the beach.

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11 months ago

Stopped here right after we landed because we were starving and got two tacos but could still barely finish the second taco because they are HUGE! I'd say order one first and then see if you have any room left for more. Delicious and filling tacos!

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  • — Good for kids
  • — Takeout
  • — Dinner
  • — Good with other allergies
Fish & Roasted Pork Tacos
Celiac
11 months ago

Stopped here for dinner and the tacos are large. The corn tortillas are homemade. Lots to choose from and they were very helpful. I am celiac and had no issues. Definitely recommend

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Gluten-Free at Tiki Tacos
Celiac
1 year ago

We had delicious tacos here on a day trip to Kapa’a town. The tortillas were spectacular and I probably could have eaten my weight in their Kalua pork tacos! Also totally celiac safe which was an extra bonus. Highly recommend a stop here!

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Celiac
1 year ago

Staff was awesome! Great recommendations and delicious food. The tacos are HUGE.

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Asymptomatic Celiac
1 year ago

All the options gluten free. Good taste, good price, we ate outside ! Recomended!

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Symptomatic Celiac
1 year ago

Delicious tacos! Verified that everything on their menu is gluten-free. Highly recommend the Kalua pork taco. I was also asked if there were any nut or dairy allergies in my party. I felt very safe eating here!

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Gluten-Free Tacos at Tiki Tacos
Symptomatic Celiac
1 year ago

Picked up fish and shrimp tacos here and took them to the beach. Amazing meal with a killer view. Loved it so much we stopped by again for lunch twice during our trip.

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Is there a gluten-free menu?
  • — Gluten-free items are marked on the main menu
Celiac
1 year ago

This was such a good find!! Delicious food (the kahlua pork was my fave) and very friendly service.

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Gluten Intolerant
1 year ago

Excellent staff and very kind. Didn’t feel judged at all for being gluten free. Food was delicious! Honestly would have just been full by one taco each. So happy to have found this place!

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Other
  • — Good for kids
  • — Takeout
  • — Outdoor seating
  • — Good for dairy-free
Symptomatic Celiac
1 year ago

Ate here twice while in Kauai! It is so good! Yummy tacos of all kinds! Carne Asada, pollo, fish, so so good. And everything there is gluten free! Now that's a place for us to eat! I got the extra spicy pollo Cabrón taco, the Asada Steak taco. They are big tacos! 2 was almost too much food for me, but not for my son and husband, they ate 3. Priced From about $8-$11 per taco. They have mild to spicy flavors. I didn't get sick at all. Would totally recommend, To anyone gluten free or not!

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Other
  • — Good for kids
  • — Takeout
  • — Delivery
  • — Dinner
Symptomatic Celiac
1 year ago

Delicious! Everything was GF and the homemade tortillas were amazing!

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Other
  • — Takeout
  • — Dinner
  • — Lunch
1 year ago

Excellent!

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Celiac
1 year ago

Gluten free homemade corn tortillas, amazing and delicious.

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