True NOSH

10 ratings
$$ • Specialty Store, Cafe
dedicated gluten-free badge Reported to be dedicated gluten-free
Reported GF menu options: Bread/Buns, Dessert, Pasta, Sandwiches
1450 W. 7th Ave Ground Floor
Vancouver, BC V6H 1C1, Canada
From the owner

The True NOSH Company Ltd. was created in 2015 by Renée Chan, a Registered Dietitian! All GlutenFree Products!

On safety—We use a dedicated kitchen and all of our products are gluten-free. Our granola has also been certified gluten-free!

Collections
In 8 Public Collections

Most Recent Reviews


Overall Rating

Review


Great lunch place with cold options and some hot things.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Good

Updated 1 month ago read full review

Asymptomatic Celiac

Overall Rating

Review


Good variety of lunch/on the go options. I had the grilled cheese, pretzels, and a smoothie. Everything was super delicious but would have loved to see more sandwiches.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 year ago read full review

Celiac

Overall Rating

Review


Totally GF spot! The grilled cheese was really good. The other items (breakfast wrap, dumplings) were nothing to write home about, but it was nice knowing I wouldn’t get sick.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Average

Updated 1 year ago read full review

Gluten-Free Features

  • Bread/Buns
  • Dessert
  • Gluten-Free Menu
  • Pasta
  • Sandwiches

Categories

  • Allergy Friendly
  • Breakfast
  • Brunch
  • Cafe
  • Dairy-Free Friendly
  • Delivery
  • Dinner
  • Healthy
  • Kid Friendly
  • Lunch
  • Online Ordering
  • Specialty Store
  • Takeout
  • Vegan Friendly
Information contained in this listing is based on reports by the community. Please verify all information directly with the establishment.

From the owner


The True NOSH Company Ltd. was created in 2015 by Renée Chan, a Registered Dietitian, after losing her father to diabetes. She made it her mission to change perceptions around how food can still taste good without added sugars or gluten.



Our products, both food and beverages, are plant-based and made with no added sugars, gluten, or preservatives. All ingredients are wholesome and sourced from local vendors—and items are made locally, at a commercial kitchen in Vancouver.



OUR MISSION

We are here to help prevent and control diseases, such as diabetes, in our community—without compromising the taste of food.



We provide uniquely gourmet products to the ready-to-eat food and beverage industry, from using whole fruits and vegetables to ensuring no added sugars, syrups, or artificial sweeteners are present. We have been teaching healthy cooking classes as well!



We're here, because you're "Too Sweet For Sugar! ®" — Renée & the True NOSH Team

Photos


Come check out our amazing line of True Nosh branded sauces, granola, compotes, gluten-free flours and much more! https://www.truenosh.com/collections
Come check out our amazing line of True Nosh branded sauces, granola, compotes, gluten-free flours and much more! https://www.truenosh.com/collections
NOW OPEN - True Nosh Cafe & Marketplace - Open Monday to Friday - 930am to 7pm, Saturdays 1030am to 7pm!
NOW OPEN - True Nosh Cafe & Marketplace - Open Monday to Friday - 930am to 7pm, Saturdays 1030am to 7pm!
NOW OPEN - True Nosh Cafe & Marketplace - Open Monday to Friday - 930am to 7pm, Saturdays 1030am to 7pm!
Oat Milk Latte
Dry Goods
Sauces
Add a photo View all photos

More Reviews


Overall Rating

Review


Delicious, healthy and very affordable!

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 year ago read full review

Celiac

Overall Rating

Review


Delicious and completely gluten free ❤

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Good

Updated 1 year ago read full review

Celiac

Overall Rating

Review


Tasty Wontons

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 year ago read full review

Symptomatic Celiac

Overall Rating

Review


Tiny neighborhood market with gluten free food to go! I got the pesto pizza and it was amazing. Completely gluten free.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for breakfast/brunch
  • Good for dairy-free
  • Good for dinner
  • Good for kids
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Good vegan options
  • Offers outdoor seating
Updated 2 years ago read full review

Celiac

Overall Rating

Review


Amazing little place with groceries, baked goods, coffee and takeaway meals!! All dedicated gluten free and delicious. So far I’ve had the dumplings and the tofu eggplant dish, both were absolutely fantastic. Couldn’t be happier this just opened up in my neighbourhood.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dairy-free
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Good vegan options
Updated 2 years ago read full review

Overall Rating

Review


The new true nosh store is amazing for all your gluten free needs! We ordered some dumpling for dinner and some sauces. Everyone enjoyed them so much and even my non-gluten free friends wanted second helpings!

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dairy-free
  • Good for takeout
Updated 2 years ago read full review

Celiac

Overall Rating

Review


True Nosh Marketplace is the place to go for grab & go meals! Since I've been celiac, it's near impossible to grab an actual meal on the go without the full restaurant experience... Not any more!

They have it all, and it's all 100% GF! They have GF dumplings, GF lasagna (my fave), GF sandwiches, and more... They have a couple window seats if you want to stay, or you can get your meal and a coffee to go in just a few minutes.

They are also a marketplace where they have all the GF goods! From GF Snacks to Sauces to Dumpling Flour. Their XOXO Sauce is to die for!!

The shop is Plant Based and No Added Sugar! So much of the GF world is so sweet...

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for breakfast/brunch
  • Good for dairy-free
  • Good for kids
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Good vegan options
  • Good with other allergies
  • Offers delivery
  • Offers online ordering
Updated 2 years ago read full review

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