All of the meat and all of the sauces are gluten free. At least two of the sides (authentic Cuban black beans & rice and baked beans) are gf as well. We have stopped here three times while traveling and each time one of the two owners was present to discuss gf options with us and to ensure that the person preparing our food changed gloves. Unfortunately they don’t have gf buns but my daughter (with celiac) and I were happy to get bbq plates with gf sides while the rest of the family ate sandwiches. The meat is in big steam trays so your meal will be done by the time you are finished paying.