Gluten Free at Tacos 4 Life

Marked my order an allergy and they were very knowledgeable. Dedicated fryer for chips!!

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I love tacos for life! Everything I have tried off their gf menu I have enjoyed. If you have a shellfish allergy though be cautious of any of the seafood options, they use a shared grill for all fish.

Celiac friendly?

Yes

I eat here every week! This is my go to spot. Theres alot of options on the gluten free menu. Mark ticket gluten allergy and glove change. I love the ultimate nacho and Hawaiian shrimp tacos with steam corn shell. Alway great service and friendly staff. Celiac safe!

Celiac friendly?

Yes

Staff knowledgeable about gluten allergy, separate GF menu available with lots of choices. Very friendly! Great food!

Great tacos. Take precautions like changing gloves. It is in a shared kitchen but I have never been gluten visit very very often. You can see on the screen if the cashier marked you gluten free.

Celiac friendly?

Yes

Fantastic tacos, salads, and bowls. A separate gluten free menu.

Celiac friendly?

Yes

If you specifically ask the order taker for what items are GF, they can provide you a list. They make not guarantees, but will be happy to flag your order with "gluten allergy" and someone will make it separately. They DO have a dedicated fryer for the chips. I regularly eat nachos there and also their rice bowls. Good food and I havent been glutened yet.

The manager was very helpful with all my questions.

Celiac friendly?

Yes

I've eaten their twice, and been very ill afterwards both times

Celiac friendly?

No

I had a rice bowl, chips and guacamole - they have a dedicated dryer for chips! Good food and helpful staff!

Celiac friendly?

Yes

Great GF selection. Very knowledgeable. I’ll change rating if we have reaction, but right now delighted to have another great gf option.

Celiac friendly?

Yes

Tacos 4 Life is so yummy and has a good gluten free menu!

I am very strict and rarely eat out but I had to because of travel. I walked in and was greeted by the manager. He was unbelievably accommodating and went out of his way to make me comfortable. He even took my order and made the food himself to ensure no cross contamination!! Not sure about all locations but they have it down here!

Celiac friendly?

Yes

Still get contaminated even though they say gluten free options they are not separate and I don't think they are trained well cause the girl preparing my food touched and put gluten items next to mine and put it in the same bag😬

Awesome fish tacos!!! Staff was friendly and knowledgeable and most menu items can be GF by ordering corn tortillas.

This place is amazing! I have a Epi-pen wheat allergy and I have eaten here about 5 times and have never gotten sick. Grilled shrimp tacos with steamed corn tortillas is the way to go.

Celiac friendly?

Yes

I’ve been here several times and had the nachos and never got sick once!

Celiac friendly?

Yes

Manager was very helpful. They have a GF fryer and GF chips. GF menu.

Celiac friendly?

Yes

I love their rice bowl and chips!!!!! Delicious!!!!!

Separate gluten-free menu and separate preparation to avoid cross-contamination. Very extensive selection. Also have options and menus for other food allergies. This place is great.

Celiac friendly?

Yes

A go to place for put Celiac family!

Celiac friendly?

Yes

Amazing and helpful staff (Nikki took my order and was patient and even entered that I had a dairy-allergy on my ticket because I mentioned I am lactose intolerant). They have a GF menu and your ticket will state that you have a gluten allergy so the staff prepping the food will know too. Yummy tacos. Excellent staff.

A lot of options, separate cook surface and will change gloves. Really really tasty and no reaction!

Celiac friendly?

Yes

Extensive gf menu... food was great!

Great place for tacos! They have a printed gf menu--just have to ask. Had the bacon chicken ranch taco (ask for corn) and side salad. Delish!

The cashier/waiter was very knowledgeable about what I could get that was GF. I had the pork tacos and they were good and huge, the queso was good and the rice w/ queso was okay. Great company message - meal 4 meal and cute play on words with the tacos 4 life name.

These were THE BEST nachos I’ve ever had. The woman immediately knew how to take care of me and celiac. I was pretty confident based on that and based on the reviews. But I woke up in the middle of the night with intense stomach pains, one of the worse ones I’ve dealt with. I’m an extrmely sensitive celiac, so maybe it wouldn’t affect everyone. Delicious, but maybe not completely celiac friendly

Celiac friendly?

No

Great GF menu including chips and cheese dip! I didn’t get sick as all and it was a nice change!

Celiac friendly?

Yes

Eating out with celiac disease is always tough, but I’ve never had a problem here. It’s always nice to add another local restaurant to our very limited list

Celiac friendly?

Yes

Delicious variety of gluten free tacos

Celiac friendly?

Yes

My son has Celiac and totally is in love with the guacamole and cheese dip and chips!

I had two supposedly gluten free tacos here and even though the cashier marked it gluten free on the ticket, I had a horrible reaction. Left dinner early so i could go home and deal with it. Will not be going back purely because of the risk

Celiac friendly?

No

I love this place. I am gluten and dairy free and they had lots of things to choose from. will be going back lots more

Best tacos. Service a bit slow, but worth the wait for such great food.

Celiac friendly?

No

Very good gluten-free selections and the staff seemed genuinely concerned about noting our "no gluten" needs. Loved the chips and queso. High recommend for Celiacs!

Celiac friendly?

Yes

Large gluten free menu and dedicated fryer

My favorite restaurant in Conway! Cheese dip and chips are GF and delicious. Chicken bacon ranchero tacos or nachos are my standby. When you order GF, they will ask if it's an allergy and if you say yes they take extra precautions. I have eaten here probably 20 times and never had a problem.

Celiac friendly?

Yes

Dedicated fryer, great variety!

Separate GF menu and specified on order "allergy alert-gluten free" to make kitchen staff aware. Delicious too!

Celiac friendly?

Yes

This was so good! The guacamole, queso and salsa were all tasty and fresh. I got the rice bowl and it was so flavorful and so filling I couldn't finish it all. So thankful for this app because I might not have stopped otherwise. I wish I had one closer to us in Virginia it would be a regular spot if we were closer. The concept of the restaurant just adds to the delicious food. The staff was friendly and knowledgeable. Thanks for a great lunch.

Celiac friendly?

Yes

I have really mixed feelings about this place. I love the premise and the decor and and I dream about the chips and queso. There are sooo many gluten free options - and I'll keep coming back just for dedicated-frier chips! But the tacos always seem to be a letdown, and my husband (non-celiac) has had stomach issues each time we go. I think it's the queso - so much grease, but so good.

Awesome food & person taking our order took extra steps to make sure everything was gluten & dairy free. She also requested food preparer change gloves & prepare our food in separate area. Very impressed!

Celiac friendly?

Yes

Tacos are wonderful I have been here twice with no problems. They give a meal to kids in need for every meal sold. They also have salads. They are very careful and friendly. They change gloves if informed and don't fry in same oils .They also have dairy free and vegan options.

Celiac friendly?

Yes