Gluten-Free at Tacos 4 Life

So good!

How confident are you that this establishment takes safety precautions against cross-contamination?

— Not at all

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Loved Tacos 4 Life… I hope they expand in NC. My sensitive Celiac daughter did great with tacos with a corn shell. She loved them so much, she went back and ordered more. No reaction. They have a gluten-free menu and note gluten allergy on the ticket.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Somewhat

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good for dinner
• Good for kids
• Good for lunch
• Good for takeout
• Offers outdoor seating

I love this restaurant! They have so many great gluten free options. Even the cheese dip is gluten free and the chips are made in a separate fryer. They also write gluten allergy in your ticket and communicate well throughout the kitchen. This is the ONLY restaurant in Jackson I haven’t gotten sick from at least once! The staff is kind and helpful. They are always patient with my friend who has speech disabilities. Not to mention, who doesn’t love helping feed hungry children by eating tacos?

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good for dinner
• Good for kids
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good with other allergies
• Offers online ordering
• Offers outdoor seating

Great experience! Goooood taco bowl

How confident are you that this establishment takes safety precautions against cross-contamination?

— Somewhat

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Wow! They have a GF menu and very Knowledgeable about celiac. I had mahi mahi tacos and they were amazing!

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

My. Favorite. Place. Ever. I go to school near here, and so I almost go here every week. I love it there, they have a dedicated fryer and their tacos are delicious!

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for keto
• Good for kids
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good with other allergies
• Offers online ordering
• Offers outdoor seating

I mentioned my Celiac Disease when ordering my food and the manager immediately pulled out the gluten free menu and pointed out which items were safe, he made a note in the system for the kitchen staff to change their gloves. The food was incredible and the staff was extremely friendly!

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

This place is incredible! The managers wife has celiac, and he took the time to show me the gluten free menu and clearly communicate to me what could be made. Dedicated fryer for chips, soft and crunchy corn tortillas! I ordered the grilled chicken taco on soft corn and it was to die for! The manager even took the time to educate his front of house and kitchen staff on safe procedures for gf; I will definitely be coming back!

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

They have a separate gluten free menu with lots of delicious options. Tacos were great, corn tortillas were fine, kinda fell apart but that’s expected with gf tortillas. Manager brought out my food and confirmed it was gluten free. Will definitely be going back.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I have celiac disease and this was amazing! They took it very seriously and the experience was amazing! They did it separately and everything the manger was so nice!The tacos were soo good! I would for sure come here again!

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

There’s not many places I feel safe eating at, but Tacos 4 life hasn’t let me down yet. They have a gluten free menu and there’s a lot of options. I loveeee the queso rice bowl and the ultimate nachos. They have a dedicated fryer for chips (!!!!!!!) One of the only places that I feel relaxed eating at and I haven’t been glutened yet!!

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

When I asked about gluten free options they gave me a separate allergen menu, I had so many options and didn’t get sick after!

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I ate here while passing through town. They have an allergen menu with lots of available options for gluten free. My primary concern was cross contamination during prep due to the flour tortillas in the kitchen, but I ate with no issues. Staff seemed knowledgeable about allergies. I will be back again next time I am in town to try more on the menu!

How confident are you that this establishment takes safety precautions against cross-contamination?

— Somewhat

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Other Characteristics

• Good for kids
• Good for lunch
• Good for takeout
• Good with other allergies
• Offers outdoor seating

First time visiting and will be back often. Was greeted with the most helpful gal. 2 of us are gluten free and 1 is dairy free. There is a board to order from and the gal came out to us and explained the food and what options were not gluten free. She explained there kitchen process to make sure there is nothing cross contaminated. They clearly ring up your order and have it listed gluten allergy, dairy allergy or another allergy if you have that. When the food was brought out the server stated gluten free and my order and did the same for my mom. Everything is made fresh and in house. Amazing flavors too!

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Safety Feature Ratings

• Dedicated gluten-free space in the kitchen
• Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good for kids
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good vegan options
• Good with other allergies
• Offers online ordering
• Offers outdoor seating

Tacos and cheese dip are delicious! Make sure to ask for corn taco shells, and they have a menu to tell you what meats/tacos are gluten free.

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for kids
• Good for lunch
• Good for takeout
• Offers online ordering
• Offers outdoor seating

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Safety Feature Ratings

• Dedicated gluten-free space in the kitchen
• Dedicated gluten-free fryer

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for takeout

How confident are you that this establishment takes safety precautions against cross-contamination?

— Somewhat

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Marked my order an allergy and they were very knowledgeable. Dedicated fryer for chips!!

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I love tacos for life! Everything I have tried off their gf menu I have enjoyed. If you have a shellfish allergy though be cautious of any of the seafood options, they use a shared grill for all fish.

Celiac friendly?

Yes

I eat here every week! This is my go to spot. Theres alot of options on the gluten free menu. Mark ticket gluten allergy and glove change. I love the ultimate nacho and Hawaiian shrimp tacos with steam corn shell. Alway great service and friendly staff. Celiac safe!

Celiac friendly?

Yes

Staff knowledgeable about gluten allergy, separate GF menu available with lots of choices. Very friendly! Great food!

Great tacos. Take precautions like changing gloves. It is in a shared kitchen but I have never been gluten visit very very often. You can see on the screen if the cashier marked you gluten free.

Celiac friendly?

Yes

Fantastic tacos, salads, and bowls. A separate gluten free menu.

Celiac friendly?

Yes

If you specifically ask the order taker for what items are GF, they can provide you a list. They make not guarantees, but will be happy to flag your order with "gluten allergy" and someone will make it separately. They DO have a dedicated fryer for the chips. I regularly eat nachos there and also their rice bowls. Good food and I havent been glutened yet.

The manager was very helpful with all my questions.

Celiac friendly?

Yes

I've eaten their twice, and been very ill afterwards both times

Celiac friendly?

No

I had a rice bowl, chips and guacamole - they have a dedicated dryer for chips! Good food and helpful staff!

Celiac friendly?

Yes

Great GF selection. Very knowledgeable. I’ll change rating if we have reaction, but right now delighted to have another great gf option.

Celiac friendly?

Yes

Tacos 4 Life is so yummy and has a good gluten free menu!

I am very strict and rarely eat out but I had to because of travel. I walked in and was greeted by the manager. He was unbelievably accommodating and went out of his way to make me comfortable. He even took my order and made the food himself to ensure no cross contamination!! Not sure about all locations but they have it down here!

Celiac friendly?

Yes

Still get contaminated even though they say gluten free options they are not separate and I don't think they are trained well cause the girl preparing my food touched and put gluten items next to mine and put it in the same bag😬

Awesome fish tacos!!! Staff was friendly and knowledgeable and most menu items can be GF by ordering corn tortillas.

This place is amazing! I have a Epi-pen wheat allergy and I have eaten here about 5 times and have never gotten sick. Grilled shrimp tacos with steamed corn tortillas is the way to go.

Celiac friendly?

Yes

I’ve been here several times and had the nachos and never got sick once!

Celiac friendly?

Yes

Manager was very helpful. They have a GF fryer and GF chips. GF menu.

Celiac friendly?

Yes

I love their rice bowl and chips!!!!! Delicious!!!!!

Separate gluten-free menu and separate preparation to avoid cross-contamination. Very extensive selection. Also have options and menus for other food allergies. This place is great.

Celiac friendly?

Yes

A go to place for put Celiac family!

Celiac friendly?

Yes

Amazing and helpful staff (Nikki took my order and was patient and even entered that I had a dairy-allergy on my ticket because I mentioned I am lactose intolerant). They have a GF menu and your ticket will state that you have a gluten allergy so the staff prepping the food will know too. Yummy tacos. Excellent staff.

A lot of options, separate cook surface and will change gloves. Really really tasty and no reaction!

Celiac friendly?

Yes

Extensive gf menu... food was great!

Great place for tacos! They have a printed gf menu--just have to ask. Had the bacon chicken ranch taco (ask for corn) and side salad. Delish!

The cashier/waiter was very knowledgeable about what I could get that was GF. I had the pork tacos and they were good and huge, the queso was good and the rice w/ queso was okay. Great company message - meal 4 meal and cute play on words with the tacos 4 life name.

These were THE BEST nachos I’ve ever had. The woman immediately knew how to take care of me and celiac. I was pretty confident based on that and based on the reviews. But I woke up in the middle of the night with intense stomach pains, one of the worse ones I’ve dealt with. I’m an extrmely sensitive celiac, so maybe it wouldn’t affect everyone. Delicious, but maybe not completely celiac friendly

Celiac friendly?

No

Great GF menu including chips and cheese dip! I didn’t get sick as all and it was a nice change!

Celiac friendly?

Yes

Eating out with celiac disease is always tough, but I’ve never had a problem here. It’s always nice to add another local restaurant to our very limited list

Celiac friendly?

Yes