Protein Pastry - Brown Sugar Cinnamon

lhoham

Gluten Intolerant

I love the pastry and icing. The cinnamon filling is a little much for me (sweet and gooey), but I was able to break off corner pieces and sort of spread the filling love around. Satisfied my craving for sweets while giving me extra protein as well. Win-win!

troyrt1988

Celiac

Read the ingredients! First, they are sweetened with the artificial sweetener erythritol. This is one sweetener that people with heart attack or stroke risks should avoid for sure because it can increase blood clotting. If the above does not apply to you, they may be fine as an occasional treat. Although they may taste good, they’re obviously not good for you, even if gluten-free. They are processed food.

niandi

Gluten Sensitive

Unsure if safe for celiacs - but all of Legendary‘a products are delicious stand-ins for the originals!