I love the food at Amelie’s, and I will forever return for their GF salted caramel brownies and macarons. However, I haven’t had good experiences with the staff being knowledgeable about ingredients for lunch items. For example, it was quite an ordeal to find out whether any of their soups were GF. I ended up feeling uneasy about it, but I took a risk on a chicken and rice soup that turned out to be quite bland. Not enough options or confidence in the staff to rely on this place for a meal, sadly, but the GF desserts are a definite go.