dedicated gluten-free badge Reported to be dedicated gluten-free

327 S Main St, Memphis, TN 38103 Directions

Reported to be doing takeout during COVID-19
From the owner: We are 100% GF with DF & vegan options too! Check us out on FB/IG for our weekend specials and google for new shop hours

Top Reviews


Celiac

Overall Rating

Safety


Is ALL the food in this establishment gluten-free?

— All food is gluten free, some drinks may not be gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 week ago read full review

Celiac

Overall Rating

Safety


Is ALL the food in this establishment gluten-free?

— All food and drinks are gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 3 weeks ago read full review

Celiac

Overall Rating

Review


The whole restaurant is Gluten free. The food delicious and huge variety.

Safety


Is ALL the food in this establishment gluten-free?

— All food and drinks are gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for breakfast/brunch
  • Good for lunch
  • Good for takeout
Updated 1 month ago read full review

Reported to be dedicated gluten-free and celiac friendly. However, menus and staff change frequently, so please verify before visiting!

Gluten Free Features

  • Beer
  • Bread/Buns
  • Cider
  • Eggs Benedict
  • Gluten Free Menu
  • Pancakes
  • Smoothies
  • Waffles

Categories

  • Breakfast
  • Brunch
  • Cafe
  • Dairy-Free Friendly
  • Delivery
  • Keto Friendly
  • Kid Friendly
  • Lunch
  • Outdoor Seating
  • Paleo Friendly
  • Takeout

Photos


Cake batter cookie
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Eggs Benedict
Boston creme
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Add a photo View all photos

More Reviews


Not celiac

Overall Rating

Review


Everything is GF. No cross contamination.

Awesome! Sweet or savory.

Safety


Is ALL the food in this establishment gluten-free?

— All food is gluten free, some drinks may not be gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 5 months ago read full review

Celiac

Overall Rating

Review


Completely GF restaurant!!! Such a treat for a celiac.

There are plenty of options and they are all GF. The waffles we had were super yummy!

Safety


Is ALL the food in this establishment gluten-free?

— All food is gluten free, some drinks may not be gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 5 months ago read full review

Celiac

Overall Rating

Review


This was place was delicious. We were able to dine-in, even with covid concerns. They only have two tables for two open inside. Masks are required unless seated at your table, per Memphis regulations...and they request information for disease tracking. None of which was a problem for us. I wasn't 100% sold on the waffle at first, but it really grew on me and I ended up loving it. We bought cookies from the market, to enjoy later. I'd definitely be a regular here if I lived in the area.

Celiac friendly?

Yes

Updated 5 months ago read full review

Not celiac

Overall Rating

Review


Freaking amazing! Everything is gluten free on the menu!!!!

Celiac friendly?

Yes

Updated 11 months ago read full review

Celiac

Overall Rating

Review


The breakfast tacos were so good. The sauce was so flavorful. Can’t wait to go back for waffles.

Celiac friendly?

Yes

Updated 11 months ago read full review

Overall Rating

Review


Amaaaaazing!!!!!!!!!! So good, all gf. Got the breakfast burrito and Monte Cristo with no meat. They also make prepackaged gf meals but have to call and order ahead of time but they let me buy their leftover salmon dinners!!!!!

Celiac friendly?

Yes

Updated 1 year ago read full review

Overall Rating

Review


Fantastic, safe food. Loved my meal but hated the cookies.

Celiac friendly?

Yes

Updated 1 year ago read full review

Celiac

Overall Rating

Review


Ate here twice while we were in Memphis and bought some goodies to take home. Food was yummy and it's great being able to order anything from the menu. Just be careful some of the baked goods contain oats.

Celiac friendly?

Yes

Updated 1 year ago read full review

Celiac

Overall Rating

Review


Food was amazing and unique. Found this place using this app and we were pleasantly surprised. We live in Maine and I would travel back to Memphis just to eat here. 10/10!!!

Celiac friendly?

Yes

Updated 1 year ago read full review

Celiac

Overall Rating

Review


Amazing place to eat. Soooo good. The turkey bowl was great. ALL gluten free!

Updated 1 year ago read full review

Celiac

Overall Rating

Review


The food is great and dedicated facility. It’s not a big dine in location but worth going for a quick bite.

Celiac friendly?

Yes

Updated 1 year ago read full review

Celiac

Overall Rating

Review


❤❤❤ biscuits and gravy were amazing

Updated 1 year ago read full review

Not celiac

Overall Rating

Review


FANTASTIC!!! A baker’s delight! My BLT omelet was amazing and the cinnamon donut waffle was to die for!

Celiac friendly?

Yes

Updated 1 year ago read full review

Celiac

Overall Rating

Review


The previous reviews are all accurate. 100% gluten free, will cater to dairy free. Food is safe and taste great. Will be a staple every time I’m in Memphis. 100% Celiac friendly.

Celiac friendly?

Yes

Updated 1 year ago read full review

Celiac

Overall Rating

Review


Amazing Waffles!! My daughter and I are both Celiac and it’s such a treat to eat somewhere that is dedicated GF! The staff was so sweet and the atmosphere is fun and relaxing! We will absolutely be back next time we visit Memphis!!

Celiac friendly?

Yes

Updated 1 year ago read full review

Overall Rating

Review


Best waffles ever! We felt safe eating here because it's a dedicated GF facility. We even took away salads to eat later. Highly recommended!

Updated 1 year ago read full review

Overall Rating

Review


This was so so so good. I don't usually like sweet meat but this was delicious. It is a small deli type eatery and you can take home eggs, milk, egg salad, chicken salad, sweet potato brownie etc., etc., etc..... We were in heaven!

Updated 1 year ago read full review

Celiac

Overall Rating

Review


EXCELLENT food! Any type of waffle you could imagine. Savory to sweet. Wish we lived closer to enjoy regularly. We had Waffle Eggs Benedict, Boston creme pie waffles and tacos! Phone number is correct on the website.

Celiac friendly?

Yes

Updated 1 year ago read full review

Celiac

Overall Rating

Review


This place is special. Gluten free everything and the food is very good.

Celiac friendly?

Yes

Updated 1 year ago read full review

Celiac

Overall Rating

Review


This place was beyond amazing! A gluten free dream!!!! The whole place is gluten free!!!!

Celiac friendly?

Yes

Updated 1 year ago read full review

Celiac

Overall Rating

Review


Amazing. Completely gluten free cafe so felt entirely safe eating here as a coeliac. Even my muggle husband enjoyed the GF waffles. Go here it's awesome and delicious.

Celiac friendly?

Yes

Updated 1 year ago read full review

Celiac

Overall Rating

Review


Delicious gluten free food! Everything is gluten free! Except the beer.

Celiac friendly?

Yes

Updated 1 year ago read full review

Celiac

Overall Rating

Review


I was SUPER impressed by this lovely place! The food was ahhhhmazing-even my husband and friends who don’t have celiac loved this place. If I ever go back to visit Memphis, I will definitely go here!

Celiac friendly?

Yes

Updated 1 year ago read full review

Overall Rating

Review


Adorable little restaurant with amazing waffles! Highly recommend this place for anyone who loves good food

Updated 1 year ago read full review

Overall Rating

Review


GF facility, awesome staff, delicious food. Seriously just get one of everything, you’ll be happy! Funky fun atmosphere downtown. They also have a little market with prepackaged items. Lots of vegan/veg options too. GET THE CHICKEN AND WAFFLES. They will change your life

Celiac friendly?

Yes

Updated 1 year ago read full review

Celiac

Overall Rating

Review


This is a dedicated gluten free kitchen with so many delicious options. I had trouble deciding what I wanted. Highly recommend!

Celiac friendly?

Yes

Updated 1 year ago read full review

Celiac

Overall Rating

Review


Absolutely delicious! My gluten free daughter loved the donut waffles, my dairy free self enjoyed the salted caramel frappuccino, & my regular husband loved their tacos. The charm of the restaurant was cute and the staff was beyond nice and helpful!

Updated 1 year ago read full review

Overall Rating

Review


I love this place! The entire restaurant is gluten free. They have a breakfast menu as well as lunch menu. I’ve never tried any of the breakfast items but the lunches are delicious! I typically get their hamburgers which are served on a homemade waffle as the bun along with grilled onions and paprika mayo. The waffle has a slight sweetness that accents the burger and paprika. I’ve also tried their Monte Cristo sandwich which is a ham and cheese sandwiches between 2 waffles, egg dipped and grilled. Did I mention that all their sandwiches are served on waffles? You’ve never had better bread(waffles)! Try their roasted sweet potato salad as a side. The cafe is in downtown memphis in an arts district with lots of character.

Updated 1 year ago read full review

Celiac

Overall Rating

Review


Though it isn’t clear on their website, the ENTIRE menu is GF. My husband (not celiac or GF) and myself (celiac) shared an omelette with pulled pork and a waffle with sausage, pulled pork and bacon and fried egg. All SO delicious. If we were locals it would be a regular stop for sure.

Celiac friendly?

Yes

Updated 1 year ago read full review

Not celiac

Overall Rating

Review


Amazing vegan waffle!! I got the peanut butter and banana version and loved every bite.

Updated 1 year ago read full review

Celiac

Overall Rating

Review


Gluten free establishment with awesome breakfast options! The Boston cream waffle is amazing!

Celiac friendly?

Yes

Updated 2 years ago read full review

Overall Rating

Review


Amazing waffles! I had the chicken and waffles and they were so good. A must stop when you are in Memphis!

Celiac friendly?

Yes

Updated 2 years ago read full review

Celiac

Overall Rating

Review


Great food!! All gluten free! I bad the best bacon and egg waffle sandwich. So yummy. Defo recommend this place

Celiac friendly?

Yes

Updated 2 years ago read full review

Not celiac

Overall Rating

Review


A quaint, cozy completely gluten free cafe with very knowledge and friendly staff! I had rhe chicken & waffles...what an amazingly fabulous dish! I purchased some buffalo chicken bites for later, even reheated they were delicious! Well worth a visit!

Celiac friendly?

Yes

Updated 2 years ago read full review

Overall Rating

Review


Found this on find me gluten free while visiting Memphis. Their menu is 100% gluten-free. Only a couple brands of beer are not gluten-free. It was great food, reasonably priced, and very tasty. A nice, small, local eatery that I highly recommend.

Celiac friendly?

Yes

Updated 2 years ago read full review

Celiac

Overall Rating

Review


I had the breakfast burrito, tasted great. Is it a little pricey? Perhaps. $12 for a large burrito. But frankly, I don't care. I'll second what others have said:

Ignore the bad reviews. This place is dedicated GF, and we need to support that. When there's dedicated GF restaurants everywhere, then maybe we can start being picky.

Celiac friendly?

Yes

Updated 2 years ago read full review

Celiac

Overall Rating

Review


EVERYTHING'S GLUTEN FREE! I had banana bread French toast and a creme brulee waffle! Ignore the reviews that say the portions are small! They are good sizes! I only got 2 things because I couldn't decide (I was so excited!) I am from out of town, I wish we had options like this near me! Memphis is VERY gluten free friendly. I will be visiting more often now! THANK YOU BEDROCK!!!!!!!!!!!!!!

Celiac friendly?

Yes

Updated 2 years ago read full review

Not celiac

Overall Rating

Review


IGNORE the silly negatives below. It’s nowhere close to a dive and they put allergy warnings on the menu. Food is excellent, and I’d be thrilled to see them in St Louis where we live. Food is all GF and within price range of other GF places we’ve been. Come here, it’s great!

Celiac friendly?

Yes

Updated 2 years ago read full review

Not celiac

Overall Rating

Review


I was excited about going to a totally gluten free restaurant on our vacation. First reaction was that this is a real dive, not very nice, not very clean, but it had great reviews on here, so we gave it a chance. I got the egg, bacon and cheese waffle sandwich and the broccoli salad. The sandwich was good the broccoli salad was not great and I ended up taking the broccoli out and just eating the rest, but not soon enough. I didn't get glutened, but I got the worse case of food poisoning I have ever experienced!! Beware!!!!

Updated 2 years ago read full review

Celiac

Overall Rating

Review


This place was a wonderful surprise on a roadtrip that took us through TN! I ordered the cheddar jalapeño biscuit with chorizo gravy and it was AMAZING- the only decent gf biscuit I’ve had since being diagnosed at the beginning of this year! My friend who was with me is not gf but loved her meal as well! If we weren’t driving 8 hrs after leaving this place, then I definitely would have loaded up on some of their grab and go meals, but we didn’t have a cooler with us. Highly recommend, and I hope to go back some day!

Celiac friendly?

Yes

Updated 2 years ago read full review

Celiac

Overall Rating

Review


Followed the reviews on this app. Great gluten free breakfast. Waffles are soooo good!! Bacon was crispier than I like it, but still good. Eggs were delicious. Nice to go to a dedicated gluten free restaurant. Going back tomorrow.

Celiac friendly?

Yes

Updated 2 years ago read full review

Not celiac

Overall Rating

Review


So yummy! Glad everything was gluten free!

Updated 2 years ago read full review

Not celiac

Overall Rating

Review


Fantastic food! Hard to believe it's all gluten free. Even our non-gluten-free friends loved it.

Update: This place is spectacular. Try the thunder chicken and waffles.

Celiac friendly?

Yes

Updated 2 years ago read full review

Overall Rating

Review


The entire restaurant is celiac friendly and the waffles are to die for! I highly recommend this restaurant to everyone!

Updated 2 years ago read full review

Celiac

Overall Rating

Review


Don't miss Bedrock in Memphis, EVERYTHING on menu is gluten free! Delicious! I will be back for the chicken and waffles. Kathleen

Celiac friendly?

Yes

Updated 2 years ago read full review

Celiac

Overall Rating

Review


Everything is gluten free and the food is delicious!

Celiac friendly?

Yes

Updated 2 years ago read full review

Celiac

Overall Rating

Review


All food and desserts are gluten free and delicious!! Staff is very friendly and knowledgeable about not just gluten allergies, but others as well. They cook fresh for breakfast and lunch. Also have precooked Paleo and Whole30 meals and desserts to go.

Celiac friendly?

Yes

Updated 2 years ago read full review

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