Brasa

Everything is gluten-free except for the mac & cheese, cornbread, rolls, and pound cake. This is my go-to restaurant because it is safe to eat with celiac disease. The food is also yummy!

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Literally my go to. I probably eat here weekly and have never gotten sick. The food is delicious, a tad expensive, but well worth it because the employees get benefits and it's just so good. I recommend the pork bowl and the yuca fries

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Almost the entire menu is gluten free and the fryers are safe. I’ve water the mojo roasted pork, rice with pigeon peas, and yuca without any issues.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Safety Feature Ratings

• Dedicated gluten-free fryer

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good for takeout
• Good vegetarian options
• Offers delivery

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

As a Puerto Rican celiac, this place warms my heart and stomach. The food is legit! It’s gluten free. It’s beautifully prepared. Is filling and delicious!! It’s crave-able and that means I’ll be back!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Everything on the menu is GF except the few notes items. Excellent cross-contamination practices. They even have fried fish w rice flour tempura!! Delicious & highly recommend. Im a very sensitive celiac & would eat here again & again!

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for dairy-free
• Good for dinner
• Good for kids
• Good for lunch
• Good for takeout
• Offers online ordering

Enjoyed our takeout dinner for Dining Out for Life 2021. COVID protocols, outdoor seating, efficient online ordering and meal prep. My husband really liked their rotisserie chicken, and my arroz con pollo was delicious. Yucca fries could use salt and were better while warm but I could see them growing on me. Staff could quickly list the menu items that AREN’T GF.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Safety Feature Ratings

• Dedicated gluten-free space in the kitchen
• Dedicated gluten-free fryer
• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good for kids
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good with other allergies
• Offers online ordering
• Offers outdoor seating

I have celiac’s and have eaten at the NE location upwards of 10 times with no problems. Highly recommend!

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I eat at the SW Minneapolis location all the time. Great food and knowledgeable staff. Only a couple of items on the menu aren’t GF and they are labeled.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Celiac friendly?

Yes

Celiac friendly?

Yes

DELISH!! My favorite food. Ever. I had the smothered pulled chicken with beans and brisket/yellow rice for dinner one night and it was so good I went with a different group of people for lunch the next day. The staff was so knowledgeable and wow, I’m just amazed how good I felt the entire interaction with that food. There is only gluten in their sandwich bread and cornbread I believe but that is easily avoidable if you just don’t order it. Staff was super knowledgeable and assuring and I want to rate this place 11/10 I had SUCH good meals. Usually I feel sick after eating out, even GF food, but not this time. My new place in the city!!!

Celiac friendly?

Yes

I have been here about a dozen times without issues until recently. I had a bad reaction last time. Changing my rating from 5 stars to 3. This place is normally celiac-friendly, but not 100% of the time

Celiac friendly?

No

Wait staff was knowledgeable about the GF items. Food was excellent. Go for the chicken, especially. Roast pork was good but not as great as the chicken.

Celiac friendly?

Yes

Can have almost anything on the menu and the staff is very helpful. I've eaten here times without issues. Nima tested several items.

Oh man. This place has it all. Great food. Outdoor fire pit where you can drink a gf beer, and celiac safe. Ate here once the last time we were in town and will definitely come back!

Celiac friendly?

Yes

Staff is knowledgeable, most of the menu is GF. Eaten here dozens of times for comfort food and never had an issue.

Celiac friendly?

Yes

Celiac friendly?

Yes

Great options! Knowledgeable staff

Celiac friendly?

Yes

Overall the food was okay, but I wouldn’t say it’s worth $28 between two people. The corn grits could’ve used salt and the amount of food was pretty minimal. While it is certainly gluten-free friendly, the experience could have been better.

Celiac friendly?

Yes

Good food, cute location, definitely safe for gluten free.

Celiac friendly?

Yes

Amazing food, most of it gluten free. I have celiac disease and am very sensitive, and I've never had a problem here. They also carry GF beer and cider in addition to wine and sangria.

Celiac friendly?

Yes

Delicious food! Very knowledgeable staff. Everything except for 2 items are GF! Celiacs dream restaurant! I ordered the Curry Chicken bowl. Was good to go and felt great after eating it! Very filling and yummy!

Celiac friendly?

Yes

Terrific food! Be sure to tell them you're avoiding gluten for medical reasons. There is hidden gluten in the salad (fried wonton bits).

Celiac friendly?

Yes

excellent food. great for celiacs.

Celiac friendly?

Yes

Celiac friendly?

Yes

Almost everything on the menu is gluten free besides the corn bread and the sandwich bread. It feels good to just be able to go somewhere and not necessarily have to go into my life story. The food is delicious and served so fast! A wonderful place to go if you're starving. However, I do like the grand avenue location better as it's bigger, they have more menu options: like mashed potatoes! And they have homemade soda which is so delicious I always crave it.

Celiac friendly?

Yes

Everything is GF except cornbread and sandwich bread. Food is excellent and waitress was helpful and knowledgeable. Highly recommend the pulled pork bowl.

Celiac friendly?

Yes

Food is consistently amazing and safe to eat.

Love love love this place!!

Celiac friendly?

Yes

Celiac friendly?

Yes

Can't have cornbread or bread on sandwiches, everything including desserts were all gf and amazing! We even ordered more food to go to eat later.

Celiac friendly?

Yes

Food was exceptional! Nearly everything is gluten free, except for breads and grits. Black beans and yellow rice were delicious and the chicken was so flavorful! Grateful they had a dedicated fryer because the yuca fries were killer!

Celiac friendly?

Yes

AWESOME!!! Chorizo potato chilaquiles are amazing!

Celiac friendly?

Yes

Celiac friendly?

Yes

This was my favorite restaurant long before being diagnosed with celiac. So I was pretty thrilled to find their menu to be predominantly gluten free. The servers are great...very knowledgable, and very helpful. And, of course, the food is amazing. Brasa is the ultimate in comfort food for celiacs.

Celiac friendly?

Yes

Great food, knowledgeable staff, good prices, great venue. This was the best restaurant I went to in my travels in Minneapolis.

Celiac friendly?

Yes

Celiac friendly?

Yes

Very celiac friendly and delicious food. I am giving it 4 stars because out of five times eating there so far, I am fairly sure I was glutened by something this last time. My family and I all shared foods except I had the rice with pigeon peas and sofrito. I am *guessing* it was the peas. I will certainly eat there again and will probably just avoid that dish. It is also possible that I am the most sensitive celiac in our family - our son was fine - or that I have trouble with that particular pea (same as dhal in Indian food). So just a heads up, I _highly_ recommend this restaurant, let them know you're celiac, and take my story as you wish. Cheers!

Celiac friendly?

Yes

Amazing food! Only a handful of items have gluten and they're extra cautious if you mention you have Celiac disease.

Celiac friendly?

Yes

Fantastic!! I went this weekend with a few friends and we split a handful of dishes and are family style and it was so fun, the food was delicious and I felt great after eating here! I SO appreciate their dedicated gluten free kitchen, that always makes such a huge difference, and makes me feel so well cared for and valued as a customer.

This place was amazing!! I will never worry about getting sick if I eat here. All the food is fantastic :)

Celiac friendly?

Yes

Omg!!! Amazing food! Real food. Very casual atmosphere, friendly staff, great service.

Celiac friendly?

Yes

Amazing. Every time. The food is amazing and the service is great. Highly recommended in my family

so good!

Amazing! I love that my Celiac daughter can eat practically anything from the menu without worrying that she will get sick! Great flavors and awesome choices!

Celiac friendly?

Yes

Almost everything is gluten-free and delicious.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Have eaten there twice and had no issues. They seem very knowledgeable about cross contamination.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Awesome food. So delicious. Talked to staff about gluten free options and everything but 2 items are gluten free and marked on the menu. Lots of different sides - everyone can find something they like. The green sauce is delicious!

How confident are you that this establishment takes safety precautions against cross-contamination?

— Somewhat

Safety Feature Ratings

• Staff is knowledgeable and can answer questions

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dinner
• Good for kids
• Good for lunch
• Good for takeout

Just the best. Everything here is gluten free and it’s all so good. They have many different menus based on allergens you just have to ask.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Great food and great flavor! Almost the whole menu is gluten free. The entire kitchen is not gluten free though.

How confident are you that this establishment takes safety precautions against cross-contamination?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good for dinner
• Good for kids
• Good for lunch
• Good for takeout